Dinner for 8
Prosciutto Wrapped Cod
Cod fillets wrapped in prosciutto bake with cherry tomatoes and olive oil until flaky and fully cooked.
$13.26for 4 servings
$3.31 per serving$13.26 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: natashaskitchen.com
- 45 minstart to table
- Mediumdifficulty
- 8servings as written
- $$typical cost tier
AmericanDairy-freeGluten-freeLow-carbFamilyDinnersLunchesBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| White fish (tilapia, cod, haddock)$6.99/lb typical | 2 lb | $13.98Typical price |
| Prosciutto or pancetta$1.20/oz typical | 6 oz | $7.20Typical price |
| Cherry and grape tomatoes$0.30/oz typical | 16 oz | $4.80Typical price |
| Total for the servings shown | $26.51 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper
Not included in the cost.
Ingredients
- 2 lb cod filet
- 6 oz prosciutto
- 16 oz cherry tomatoes
- 4 tbsp extra virgin olive oil
- salt (optional)
- black pepper (optional)
Steps
- Heat the oven to 400 F and place the cherry tomatoes in a 9-by-13-inch baking dish.
- Toss the tomatoes with half the olive oil, pepper, and salt if using.
- Wrap each cod portion with prosciutto and place the pieces over the tomatoes.
- Drizzle the remaining olive oil over the cod and bake for 20 to 25 minutes.
- Check that the cod reaches 145 F and flakes easily before serving.
Swaps
- White fish (tilapia, cod, haddock) for Salmon filletsabout $3.00/lb more at typical prices
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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