Lunche for 12
Pulled Beef Sandwiches
Tender beef chuck cooks low and slow in a tangy ketchup barbecue sauce, then gets shredded and piled into sandwich buns.
$1.05per serving $
515 minstart to table
12servings
AmericanDairy-freeHigh-proteinKid-friendlyBudgetLunchesSlow cookerBack to school

Ingredients
- 1 boneless beef chuck roast
- 3/4 cups ketchup
- 1/4 cup packed brown sugar
- 1/4 cup barbecue sauce
- 2 tbsp worcestershire sauce
- 2 tbsp dijon mustard
- 1 tsp liquid smoke (optional)
- 1/2 tsp salt
- 1/4 tsp garlic powder
- 1/4 tsp pepper
- 12 sandwich buns
- optional: sliced onions
Steps
- Whisk the ketchup, brown sugar, barbecue sauce, Worcestershire sauce, mustard, liquid smoke, salt, garlic powder, and pepper in a bowl.
- Place the beef chuck in a 6-quart slow cooker and pour the sauce over it.
- Cook on low for 8 hours, until the beef reaches at least 145 F and pulls apart easily.
- Shred the beef with two forks and stir it into the sauce.
- Cook the shredded beef for 15 minutes on low, then fill the buns.
Main ingredient on sale this week? See what to make with beef chuck roast or stew beef on sale.
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Collections with this recipe
High-protein American lunches 283Kid-friendly American lunches 259American Slow cooker lunches 52Dairy-free Slow cooker lunches 37


