Appetizer for 24

Pumpkin Energy Bites

Name: Pumpkin Energy Bites
Total time: 15 min
Yield: 24 servings
Cuisine: American
Ingredients: 2 cups oats; 1/2 cup canned pumpkin puree; 1/4 cup almond butter or peanut butter; 1/4 cup chia seeds; 1/4 cup pumpkin seeds; 1 tsp vanilla extract; 1/2 cup maple syrup or honey; generous pinch of salt; 1/2 cup dark chocolate chips

These no-bake pumpkin bites mix oats, seeds, nut butter, maple syrup, and chocolate chips into small chilled snacks.

$0.19per serving $

15 minstart to table

24servings

American Vegetarian Dairy-free Kid-friendly Budget Appetizers Snacks Game day Back to school Fall

Ingredients

2 cups oats
1/2 cup canned pumpkin puree
1/4 cup almond butter or peanut butter
1/4 cup chia seeds
1/4 cup pumpkin seeds
1 tsp vanilla extract
1/2 cup maple syrup or honey
generous pinch of salt
1/2 cup dark chocolate chips

Steps

Stir the oats, chia seeds, pumpkin seeds, cinnamon, salt, and chocolate chips together in a large bowl.
Mix in the pumpkin, nut butter, vanilla, and maple syrup until a thick dough forms.
Chill the mixture for 5 minutes to make shaping easier.
Roll the mixture into 24 small balls with your hands.
Chill the bites for 5 minutes before eating.