Dinner for 4
Roasted Cauliflower Potato Wraps
These wraps fill soft tortillas with roasted seasoned cauliflower and potatoes, hummus, avocado, vegetables, olives, and spinach.
$9.92for 4 servings
$2.48 per serving$9.92 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 50 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
MediterraneanVegetarianVeganDairy-freeBudgetFamilyDinnersLunchesBack to schoolCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Potatoes$0.99/lb typical | 1.3 lb | $1.30Typical price |
| Cauliflower$3.29 each typical | 0.5 | $1.65Typical price |
| Tortillas$0.30 each typical | 4 | $1.20Typical price |
| Alfredo, pesto, curry and simmer sauces$0.18/oz typical | 8.5 oz | $1.53Typical price |
| Avocados$1.29 each typical | 1 | $1.29Typical price |
| Cucumbers$0.89 each typical | 0.5 | $0.45Typical price |
| Cherry and grape tomatoes$0.30/oz typical | 5.25 oz | $1.59Typical price |
| Pickles and olives$0.18/oz typical | 1.25 oz | $0.22Typical price |
| Spinach$0.35/oz typical | 2 oz | $0.70Typical price |
| Total for the servings shown | $9.92 | |
Pantry staples you likely have
Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Ingredients
- 3 potato
- 1/2 head cauliflower
- 1 tbsp vegetable oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp sweet paprika powder
- 1/4 tsp salt
- 1/8 tsp ground black pepper
- 4 large soft flour tortilla
- 1 cup hummus
- 1 avocado
- 1/2 cucumber
- 1 cup cherry tomatoes
- 1/4 cup green olives
- 2 cup spinach
Steps
- Heat the oven to 425 F.
- Cut the potatoes and cauliflower into bite-size pieces.
- Toss them with the oil, garlic powder, onion powder, paprika, salt, and pepper.
- Roast the vegetables on a baking sheet for 25 to 30 minutes, turning halfway through.
- Slice the avocado, cucumber, and cherry tomatoes.
- Spread hummus over the tortillas and fill them with the roasted vegetables, avocado, cucumber, tomatoes, olives, and spinach.
Swaps
- Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
- Tortillas for Pita or naanabout $0.25/each more at typical prices
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
Dairy-free Mediterranean dinners 61Vegetarian Mediterranean dinners 39Vegan dinners 429Mediterranean dinners 143