Dinner for 6
Roasted Zucchini Soup
Roasted zucchini, onion, and garlic simmer with herbs and broth before blending into a smooth soup topped with feta.
$5.96for 4 servings
$1.49 per serving$5.96 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.
Photo: skinnytaste.com
- 50 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanGluten-freeLow-carbBudgetFamilySide dishesLunchesDinnersCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Zucchini and summer squash$1.79/lb typical | 1.15 lb | $2.01Typical price |
| Onions$1.29/lb typical | 0.5 lb | $0.65Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.16Typical price |
| Garlic$0.75 each typical | 1 | $0.75Typical price |
| Feta or goat cheese$0.70/oz typical | 0.5 oz | $0.35Typical price |
| Chicken breast, boneless$3.49/lb typical | 1.25 lb | $4.36Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Total for the servings shown | $8.95 | |
Pantry staples you likely have
Salt and pepperCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 4 cups zucchini
- 1 large white onion
- 1 sprig fresh thyme
- 1 sprig fresh oregano
- kosher salt (optional)
- 1 whole garlic head
- 1 6-ounce feta block (optional)
- 3 tbsp extra virgin olive oil
- 4 cups chicken bone broth
- fresh dill (optional)
- extra virgin olive oil (optional)
Steps
- Heat the oven to 425 F and line a large baking pan with the zucchini, onion, garlic head, thyme, oregano, and olive oil.
- Roast the vegetables for 25 minutes until tender and lightly browned.
- Squeeze the roasted garlic into a large pot, add the vegetables and broth, and simmer for 15 minutes.
- Remove the herb sprigs and blend the soup until smooth.
- Check that the thickest part of the poultry reaches 165 F before serving.
- Season with salt and pepper, then simmer for 5 minutes and top with feta and dill.
Swaps
- Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- Zucchini and summer squash for Bell peppersabout $0.70/lb more at typical prices
- Onions for Red onionsabout $0.20/lb more at typical prices
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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