Dinner for 4

Salmon with Fresh Salsa

Name: Salmon with Fresh Salsa
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 20 oz skinless salmon filets; 1 pinch salt; 1 pinch pepper; 3 tbsp lemon juice; 1 tbsp olive oil; 2 tbsp unsalted butter; 5 cloves garlic; 3 tomatoes; 2 tbsp red onion; 1 tbsp fresh cilantro leaves; 1 clove garlic; 1 tbsp lime juice; 1/4 tsp salt; 1 large avocado

$16.78for 430 minServes 4

Salmon bakes with lemon, garlic, and butter, then gets topped with a fresh tomato, avocado, and serrano salsa.

Photo: cafedelites.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Salmon fillets, 1.25 lb$9.99/lb typical	1.25 lb	$12.49Typical price
	Juice, 2 oz$0.04/oz typical	2 oz	$0.08Typical price
	Butter, 1 oz$0.40/oz typical	1 oz	$0.40Typical price
	Garlic, 0.5$0.75 each typical	0.5	$0.45Typical price
	Fresh tomatoes, 0.95 lb$1.99/lb typical	0.95 lb	$1.87Typical price
	Red onions, a little$1.49/lb typical	a little	$0.06Typical price
	Fresh herbs (cilantro, a little$1.49 each typical	a little	$0.05Typical price
	Avocados, 1$1.29 each typical	1	$1.29Typical price
Total for the servings shown		$16.78

Swaps

Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices
Swap red onions for onionsabout $0.20/lb less at typical prices
Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Olive and cooking oil

Not included in the cost.

30 minstart to table
Easydifficulty
4servings as written
$$$typical cost tier

American Gluten-free High-protein Family Dinners

Typical price

$4.19 per serving$16.78 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

20 oz skinless salmon filets
1 pinch salt
1 pinch pepper
3 tbsp lemon juice
1 tbsp olive oil
2 tbsp unsalted butter
5 cloves garlic
3 tomatoes
2 tbsp red onion
1 tbsp fresh cilantro leaves
1 clove garlic
1 tbsp lime juice
1/4 tsp salt
1 large avocado

Steps

Heat the oven to 400 F and lightly oil a 9-by-13-inch baking dish.
Chop the tomatoes, red onion, cilantro, serrano, one garlic clove, and avocado, then toss them with lime juice and 1/4 teaspoon salt.
Place the salmon in the dish, season it with salt and pepper, and top it with butter, minced garlic, and lemon juice.
Bake the salmon for 12 to 15 minutes, until it reaches 145 F and flakes easily.
Top the cooked salmon with the salsa and serve.

Main ingredient on sale this week? See what to make with salmon fillets on sale.