Salefork

Dinner for 4

Shrimp Scampi

Large shrimp cook in olive oil before finishing in a buttery garlic sauce with stock, lemon juice, parsley, and red pepper.

Typical price

$9.37for 4 servings

$2.34 per serving$9.37 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Shrimp Scampi

FrenchBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Shrimp$7.99/lb typical1 lb$7.99Typical price
Garlic$0.75 each typical0.5$0.30Typical price
Butter$0.40/oz typical2 oz$0.80Typical price
Broth or stock$0.07/oz typical2.75 oz$0.19Typical price
Juice, soda and mixers$0.04/oz typical1 oz$0.04Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.05Typical price
Total for the servings shown$9.37

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 1 lb wild caught large shrimp with shells
  • 4 tbsp extra virgin olive oil
  • 4 cloves garlic
  • 1 tsp kosher salt
  • 1/2 tsp red pepper flakes
  • 4 tbsp butter
  • 1/3 cup white wine or chicken stock
  • 2 tbsp fresh lemon juice
  • 1 tbsp minced parsley

Steps

  1. Peel and devein the shrimp, pat them dry, and season them with salt and red pepper flakes for 10 minutes.
  2. Heat the olive oil in a large skillet over medium-high heat for 5 minutes.
  3. Cook the shrimp for 2 to 3 minutes per side, until opaque and cooked to 145 F, then transfer them to a plate.
  4. Add the garlic to the skillet and cook for 1 minute, then stir in the chicken stock and lemon juice and simmer for 5 minutes.
  5. Whisk in the butter and parsley, return the shrimp to the skillet, and warm them in the sauce for 5 minutes.

Swaps

  • Shrimp for White fish (tilapia, cod, haddock)about $1.00/lb less at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

Main ingredient on sale this week? See what to make with shrimp on sale.

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