Dinner for 4
Skillet Turmeric Chicken
$6.96for 430 minServes 4
Chicken breast cooks with onion, fresh turmeric, ginger, and broth in a warmly spiced skillet sauce.

Photo: runningtothekitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Onions, 0.3 lb$1.29/lb typical | 0.3 lb | $0.39Typical price | |
| Chicken breast, 1.5 lb$3.49/lb typical | 1.5 lb | $5.24Typical price | |
| Broth, 2 oz$0.07/oz typical | 2 oz | $0.15Typical price | |
| Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.19Typical price | |
| Total for the servings shown | $6.96 | ||
Swaps
- Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
- 30 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanDairy-freeLow-carbHigh-proteinBudgetFamilyDinners
$1.74 per serving$6.96 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.
Ingredients
- 1 tbsp coconut oil
- 1 small yellow onion
- 2 tbsp freshly grated turmeric
- 1 1/2 lb chicken breast
- salt and pepper
- 1 tsp ground turmeric
- 1 1/2 tsp ground ginger
- 1/4 cup chicken broth
- freshly chopped cilantro or parsley for garnish (optional)
Steps
- Cut the chicken into bite-size pieces and season it with salt, pepper, ground turmeric, and ground ginger.
- Heat the coconut oil in a large skillet over medium heat.
- Cook the onion and fresh turmeric for 4 minutes until softened.
- Add the chicken and cook for 10 minutes, stirring often, until it reaches 165 F.
- Pour in the broth and simmer for 5 minutes until the sauce thickens.
- Scatter the cilantro or parsley over the chicken before serving.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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High-protein American 30-minute dinners 394Dairy-free American 30-minute dinners 364Low-carb American 30-minute dinners 235Low-carb American dinners 448






