Breakfast for 4
Smoked Haddock Kedgeree with white fish (tilapia
$25.12for 450 minServes 4
Spiced basmati rice cooks with smoked haddock, while firm eggs, parsley, butter, and lemon finish the dish.
Photo: TheMealDB
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Butter, 1.75 oz$0.40/oz typical | 1.75 oz | $0.71Typical price |
 | Onions, 0.4 lb$1.29/lb typical | 0.4 lb | $0.52Typical price |
 | Wild, 16 oz$0.15/oz typical | 16 oz | $2.38Typical price |
 | Broth, 35 oz$0.07/oz typical | 35 oz | $2.46Typical price |
 | White fish (tilapia, 1.65 lb$6.99/lb typical | 1.65 lb | $11.55Typical price |
 | Eggs, 3$0.30 each typical | 3 | $0.90Typical price |
 | Fresh herbs (cilantro, 0.75$1.49 each typical | 0.75 | $1.12Typical price |
 | Lemons and limes, 1$0.60 each typical | 1 | $0.60Typical price |
| Total for the servings shown | $25.12 | ||
Swaps
- Swap white fish (tilapia for salmon filletsabout $3.00/lb more at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
Dried herbs, spices and seasoning blends
Not included in the cost.
- 50 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$$typical cost tier
British and IrishHigh-proteinBreakfasts
Typical price
$6.28 per serving$25.12 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 50 g butter
- 1 chopped onion
- 3 pods cardamom
- 1/4 tsp turmeric
- 1 small cinnamon stick
- sprigs of fresh bay leaf
- 450 g basmati rice
- 1 L chicken stock
- 750 g smoked haddock
- 3 eggs
- 3 tblsp chopped parsley
- 1 chopped lemon
Steps
- Boil the eggs in water for 10 minutes, then cool, peel, and halve them.
- Melt the butter in a large saucepan over medium heat and cook the onion, cardamom, turmeric, cinnamon, and bay leaves for 5 minutes.
- Stir in the rice and chicken stock, bring it to a boil, then cover and simmer for 15 minutes.
- Nestle the smoked haddock into the rice, cover, and cook for 8 minutes, until it flakes easily.
- Remove the whole spices and bay leaves, then fold in the parsley and chopped lemon.
- Top with the halved eggs and serve hot.
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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