Dinner for 6
Southwest Chicken Soup
$8.67for 426 minServes 6
Chicken, beans, corn, tomatoes, and peppers simmer under pressure with warm spices for a hearty southwest soup.
Photo: primaverakitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Onions$1.29/lb typical | 0.3 lb | $0.40Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Bell peppers$2.49/lb typical | 0.3 lb | $0.78Typical price |
 | Chicken breast, boneless$3.49/lb typical | 2 lb | $6.98Typical price |
 | Frozen vegetables$0.10/oz typical | 5 oz | $0.50Typical price |
 | Tomato paste and sauce$0.10/oz typical | 4.25 oz | $0.43Typical price |
 | Canned tomatoes$0.08/oz typical | 8.5 oz | $0.68Typical price |
| Canned beans$0.09/oz typical | 8 oz | $0.72Typical price |
| Broth or stock$0.07/oz typical | 17 oz | $1.16Typical price |
 | Lemons and limes$0.60 each typical | 1 | $0.60Typical price |
| Green onions$1.19 each typical | 0.25 | $0.30Typical price |
| Total for the servings shown | $13.00 | ||
Pantry staples you likely have
Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Swaps
- Swap Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- Swap Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
- 26 minstart to table
- Mediumdifficulty
- 6servings as written
- $$typical cost tier
AmericanDairy-freeHigh-proteinBudgetFamilyDinnersLunchesInstant PotCold-weather comfortWinter
$2.17 per serving$8.67 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 tbsp olive oil
- 1 cup white onion
- 1 tbsp garlic
- 1 cup green bell pepper
- 2 lb boneless skinless chicken breast
- 1 cup frozen corn
- 1/2 cup tomato sauce
- 8 oz can fire roasted diced tomatoes
- 8 oz can black beans
- 1 tbsp tomato paste
- 2 cup chicken broth
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tsp cumin
- salt and black pepper to taste (optional)
- 1 lime
- fresh green onions and parsley for garnish (optional)
Steps
- Set a six-quart Instant Pot to sauté and heat the olive oil.
- Cook the onion and bell pepper for 3 minutes, then add the garlic for 30 seconds.
- Add the chicken, corn, tomato sauce, diced tomatoes, beans, tomato paste, broth, chili powder, garlic powder, cumin, salt, and pepper.
- Seal the lid and cook on high pressure for 10 minutes.
- Release the pressure carefully, then check that the chicken reaches 165 F.
- Shred the chicken into the soup and stir in lime juice, green onions, and parsley.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
High-protein American 30-minute dinners 394Dairy-free American 30-minute dinners 364Dairy-free American Instant Pot dinners 68High-protein American Instant Pot dinners 51