Dinner for 4
Spaghetti Squash Lasagna Boats
$18.89for 4105 minServes 4
Roasted spaghetti squash boats hold creamy kale, ricotta, turkey, and tomato sauce under melted mozzarella.
Photo: pinchofyum.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Winter squash (butternut, spaghetti)$1.29/lb typical | 4 lb | $5.16Typical price |
| Garlic$0.75 each typical | 0.5 | $0.38Typical price |
| Kale$2.49 each typical | 1 | $2.18Typical price |
 | Cottage cheese or ricotta$0.17/oz typical | 8 oz | $1.36Typical price |
| Mozzarella$0.30/oz typical | 4 oz | $1.20Typical price |
 | Ground turkey$4.99/lb typical | 1 lb | $4.99Typical price |
 | Canned tomatoes$0.08/oz typical | 28 oz | $2.24Typical price |
| Broth or stock$0.07/oz typical | 12 oz | $0.87Typical price |
| Total for the servings shown | $18.89 | ||
Pantry staples you likely have
Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Wine, beer and spirits
Not included in the cost.
Swaps
- Swap Ground turkey for Ground beefabout $0.50/lb more at typical prices
- Swap Mozzarella for Cheddar and shredded cheeseabout the same price
- 105 minstart to table
- Involveddifficulty
- 4servings as written
- $$$typical cost tier
ItalianHigh-proteinFamilyDinnersCold-weather comfortFall
Typical price
$4.72 per serving$18.89 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 spaghetti squash
- 1 tbsp olive oil
- 2 1/2 cloves garlic
- 3 1/2 cups baby kale
- 1 cup part skim ricotta cheese
- 1 cup shredded mozzarella cheese
- 1 pinch salt and a squeeze of lemon juice
- 1 tbsp olive oil
- 2 1/2 cloves garlic
- 1 lb ground turkey
- 1 cans (28 oz) crushed tomatoes
- 1 1/2 cups chicken or vegetable broth
- 1 tsp salt
- 1 pinch italian seasonings like oregano
- 1 few glugs of red wine and/or a splash of red wine vinegar or balsamic vinegar
Steps
- Heat the oven to 400 F.
- Halve and seed the squash, brush the cut sides with oil, place them cut-side down on a baking sheet, and roast for 45 minutes.
- Cook the turkey and garlic in a large skillet over medium heat for 8 minutes, breaking up the meat until it reaches 165 F.
- Add the crushed tomatoes, broth, salt, Italian seasoning, and wine or vinegar, then simmer for 25 minutes.
- Cook the remaining garlic and kale in oil over medium heat for 4 minutes, then stir in the ricotta, lemon juice, and salt.
- Scrape some squash strands into the kale mixture, return it to the shells, top with turkey sauce and mozzarella, and bake at 400 F for 15 minutes.
Main ingredient on sale this week? See what to make with ground turkey on sale.
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