Lunche for 4

Spicy Thai Carrot Kale Salad

Name: Spicy Thai Carrot Kale Salad
Total time: 10 min
Yield: 4 servings
Cuisine: Thai
Ingredients: 3 cups carrot strings; 2 cups thinly sliced tuscan kale; 3 tbsp creamy peanut butter; 1 1/2 tsp sriracha; 3 tbsp almond milk; 1/2 tsp sesame oil; 1/2 tsp extra virgin olive oil; 1/2 tsp apple cider vinegar; 1/2 tbsp maple syrup; 1/2 tsp freshly grated ginger; 1 pinch salt; sesame seeds for garnish (optional)

$2.98for 410 minServes 4

Carrots and kale are tossed with a creamy peanut dressing flavored with sriracha, ginger, vinegar, and sesame oil.

Photo: runningtothekitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Carrots, 0.85 lb$1.09/lb typical	0.85 lb	$0.92Typical price
	Kale, 0.5$2.49 each typical	0.5	$1.25Typical price
	Peanut butter, 1.75 oz$0.14/oz typical	1.75 oz	$0.24Typical price
	Almond, 1.5 oz$0.05/oz typical	1.5 oz	$0.08Typical price
	Fresh ginger, a little$0.40/oz typical	a little	$0.02Typical price
	Nuts and seeds, 0.25 oz$0.70/oz typical	0.25 oz	$0.17Typical price
Total for the servings shown		$2.98

Swaps

Swap carrots for sweet potatoesabout $0.20/lb more at typical prices

Pantry staples you likely have

Hot sauceAsian sauces and pastesCooking spray, shortening, ghee, coconut and sesame oilVinegarHoney or maple syrup

Not included in the cost.

10 minstart to table
Easydifficulty
4servings as written
$typical cost tier

Thai Vegetarian Dairy-free Budget Lunches Side dishes No-cook Summer

Typical price

$0.75 per serving$2.98 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

3 cups carrot strings
2 cups thinly sliced tuscan kale
3 tbsp creamy peanut butter
1 1/2 tsp sriracha
3 tbsp almond milk
1/2 tsp sesame oil
1/2 tsp extra virgin olive oil
1/2 tsp apple cider vinegar
1/2 tbsp maple syrup
1/2 tsp freshly grated ginger
1 pinch salt
sesame seeds for garnish (optional)

Steps

Whisk the peanut butter, sriracha, almond milk, sesame oil, olive oil, vinegar, maple syrup, ginger, and salt in a bowl.
Add the carrot strings and sliced kale to the bowl.
Toss the vegetables with the dressing until evenly coated.
Chill or serve the salad within 10 minutes, topping with sesame seeds if using.