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Dinner for 8

Sweet Potato Lasagna

Roasted sweet potatoes layer with seasoned tofu, basil sauce, and vegan parmesan before baking into a hearty casserole.

Typical price

$5.17for 4 servings

$1.29 per serving$5.17 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

ItalianVegetarianKid-friendlyBudgetFamilyDinnersCold-weather comfortFall

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Sweet potatoes$1.29/lb typical1.9 lb$2.42Typical price
Lemons and limes$0.60 each typical2$1.20Typical price
Tofu$0.17/oz typical12 oz$2.04Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.75$1.12Typical price
Parmesan$0.55/oz typical1.75 oz$0.96Typical price
Garlic$0.75 each typical0.25$0.15Typical price
Total for the servings shown$10.35

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepperDried herbs, spices and seasoning blendsOlive and cooking oil

Not included in the cost.

Ingredients

  • 3 large sweet potatoes
  • 3 1/2 tbsp extra virgin olive oil
  • ~1/2 tsp sea salt + black pepper (optional)
  • 2 lemons
  • 12 oz extra-firm tofu
  • 3 tbsp nutritional yeast
  • 1/2 cup loosely packed fresh basil
  • 1 tbsp dried oregano
  • 1/4 cup vegan parmesan cheese
  • 1/2 cup olive oil
  • 1 cup loosely packed basil
  • 2 cloves garlic
  • 1/4 cup vegan parmesan cheese
  • 1 healthy pinch each salt + pepper
  • water

Steps

  1. Heat the oven to 400 F.
  2. Slice the sweet potatoes into thin rounds and toss them with 3 tablespoons olive oil, salt, and pepper.
  3. Roast the sweet potatoes on a baking sheet for 25 minutes.
  4. Blend the tofu, nutritional yeast, oregano, lemon juice, and one-quarter cup vegan parmesan with water until smooth.
  5. Blend the basil, garlic, remaining olive oil, remaining lemon juice, remaining vegan parmesan, salt, and pepper into a sauce.
  6. Layer the sweet potatoes, tofu mixture, and basil sauce in a 9-by-13-inch baking dish.
  7. Bake at 375 F for 25 minutes.

Main ingredient on sale this week? See what to make with tofu on sale.

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