Salefork

Appetizer for 8

Traditional Hummus

Cooked chickpeas blend with tahini, lemon, garlic, salt, and cooking liquid into a smooth traditional hummus.

Typical price

$0.55for 4 servings

$0.14 per serving$0.55 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Traditional Hummus

Middle EasternVegetarianVeganDairy-freeBudgetAppetizersSnacksNo-cook

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Canned beans$0.09/oz typical7.25 oz$0.66Typical price
Lemons and limes$0.60 each typical0.5$0.30Typical price
Garlic$0.75 each typical0.25$0.15Typical price
Total for the servings shown$1.11

Pantry staples you likely have

Asian sauces and pastes

Not included in the cost.

Ingredients

  • 3/4 cup chickpeas
  • 1/2 small lemon
  • 2 cloves garlic
  • 2 tbsp tahini
  • 1 tsp salt
  • 3/8 cup chickpea cooking liquid

Steps

  1. Blend the chickpeas, lemon juice, garlic, tahini, salt, and chickpea cooking liquid for 7 minutes.
  2. Add water one tablespoon at a time if the hummus needs thinning.
  3. Let the hummus rest for 55 minutes so the flavors can develop.

Swaps

  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

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Vegetarian No-cook appetizers 124Dairy-free No-cook appetizers 107Vegan No-cook appetizers 60Vegetarian Middle Eastern appetizers 39