Dinner for 4
Almond Cod with Coconut Rice
Cod gets an almond crust while coconut rice, ginger spinach, cilantro, and lime cook into a quick dinner.
Typical price
$20.04for 4 servings
$5.01 per serving$20.04 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: foodiecrush.com
- 25 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$typical cost tier
AmericanHigh-proteinFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| White fish (tilapia, cod, haddock)$6.99/lb typical | 1.25 lb | $8.74Typical price |
| Rice$0.08/oz typical | 9.75 oz | $0.78Typical price |
| Coconut milk$0.14/oz typical | 14 oz | $1.89Typical price |
| Lemons and limes$0.60 each typical | 1 | $0.60Typical price |
| Spinach$0.35/oz typical | 16 oz | $5.60Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | 1 | $1.49Typical price |
| Butter$0.40/oz typical | 1 oz | $0.40Typical price |
| Fresh ginger$0.40/oz typical | 1 oz | $0.40Typical price |
| Total for the servings shown | $20.04 | |
Pantry staples you likely have
FlourOlive and cooking oilSalt and pepper
Not included in the cost.
Ingredients
- 4 cod fillets
- 1 1/2 cups long grain white rice
- 1 cans (13 1/2 oz) light coconut milk
- 1 lime
- 1 lb baby spinach
- 1 bunch cilantro
- 2 tbsp butter
- 1 2- inch piece ginger
- 1/4 cup almond flour
- olive oil
- kosher salt and freshly ground black pepper
Steps
- Rinse 1 1/2 cups rice and add it to a medium saucepan with the coconut milk, 1 cup water, and a pinch of salt.
- Bring the rice to a boil, cover, reduce heat to low, and simmer for 18 minutes.
- Heat the oven to 425 F and oil a foil-lined baking sheet.
- Press almond flour onto the cod, season with salt and pepper, and place the fillets on the sheet.
- Bake the cod for 10 to 12 minutes, until it flakes easily or reaches 145 F.
- Melt the butter in a large skillet, cook the ginger for 1 minute, add spinach, and stir until wilted.
- Fluff the rice and stir in lime juice and chopped cilantro before serving with the spinach and cod.
Swaps
- White fish (tilapia, cod, haddock) for Salmon filletsabout $3.00/lb more at typical prices
- Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
- Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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