Dinner for 3
Cracker-Crusted Cod
Cod is coated with chipotle mayonnaise and crushed crackers, then baked until flaky beneath a crisp topping.
$9.05for 4 servings
$2.26 per serving$9.05 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: kitchenswagger.com
- 35 minstart to table
- Easydifficulty
- 3servings as written
- $$typical cost tier
AmericanDairy-freeHigh-proteinBudgetDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| White fish (tilapia, cod, haddock)$6.99/lb typical | 0.4 lb | $2.73Typical price |
| Crackers, graham, cookies$0.22/oz typical | 15 oz | $3.30Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.05Typical price |
| Lemons and limes$0.60 each typical | 0.5 | $0.30Typical price |
| Total for the servings shown | $6.79 | |
Pantry staples you likely have
Mustard, mayo, ketchupDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oilSalt and pepper
Not included in the cost.
Ingredients
- 1 large cod or haddock filet
- 15 triscuit crackers
- 1/4 cup chipotle mayonnaise
- 1/2 tsp garlic powder
- 1 tbsp olive oil
- 1 tbsp finely chopped fresh parsley
- salt and pepper to taste (optional)
- lemon zest
Steps
- Heat the oven to 400 F and lightly oil a small baking dish.
- Crush the crackers and mix them with garlic powder, parsley, lemon zest, salt, pepper, and olive oil.
- Spread chipotle mayonnaise over the cod and press the cracker mixture on top.
- Bake the cod for 15 to 18 minutes, until it flakes easily or reaches 145 F.
Swaps
- White fish (tilapia, cod, haddock) for Salmon filletsabout $3.00/lb more at typical prices
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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