Dinner for 4

Asian Grilled Chicken

Name: Asian Grilled Chicken
Total time: 203 min
Yield: 4 servings
Cuisine: Japanese
Ingredients: 8 thin boneless skinless chicken breast cutlets; 2 tbsp lemon juice; 2 tbsp toasted sesame seeds (optional); 2 cloves garlic; 2 tsp fresh ginger; 2 green onions; 1/4 cup low sodium soy sauce; 1/4 cup teriyaki sauce; 1 tsp honey; 2 tsp sesame oil; scallions (optional)

Chicken cutlets marinate in soy, teriyaki, lemon, garlic, and ginger before grilling until tender and fully cooked.

Typical price

$7.24for 4 servings

$1.81 per serving$7.24 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: skinnytaste.com

203 minstart to table
Involveddifficulty
4servings as written
$typical cost tier

Japanese Dairy-free High-protein Budget Family Dinners Grill Summer grilling Summer

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Chicken breast, boneless$3.49/lb typical	1.5 lb	$5.24Typical price
Juice, soda and mixers$0.04/oz typical	1 oz	$0.04Typical price
Nuts and seeds$0.70/oz typical	0.25 oz	$0.20Typical price
Garlic$0.75 each typical	0.25	$0.15Typical price
Fresh ginger$0.40/oz typical	a little	$0.07Typical price
Green onions$1.19 each typical	0.5	$0.64Typical price
Total for the servings shown		$7.24

Pantry staples you likely have

Soy sauceHoney or maple syrupAsian sauces and pastes

Not included in the cost.

Ingredients

8 thin boneless skinless chicken breast cutlets
2 tbsp lemon juice
2 tbsp toasted sesame seeds (optional)
2 cloves garlic
2 tsp fresh ginger
2 green onions
1/4 cup low sodium soy sauce
1/4 cup teriyaki sauce
1 tsp honey
2 tsp sesame oil
scallions (optional)

Steps

Mince the garlic, ginger, and green onions, then whisk them with soy sauce, teriyaki sauce, lemon juice, honey, and sesame oil in a large bowl.
Add the chicken, turn to coat, cover, and refrigerate for 3 hours.
Heat an outdoor grill to medium-high, about 400 F, and oil the grates.
Grill the chicken cutlets for 4 to 6 minutes per side, brushing with marinade only during the first few minutes.
Check the thickest cutlet with a thermometer and remove the chicken when it reaches 165 F.
Rest the chicken for 5 minutes, then sprinkle with sesame seeds and scallions if using.