Breakfast for 8
Asparagus Goat Cheese Quiche
$3.64for 470 minServes 8
A homemade whole wheat crust holds asparagus, goat cheese, and eggs baked until the filling is firm.
Photo: hummusapien.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Leeks and shallots$3.49/lb typical | a little | $0.33Typical price |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price |
| Asparagus$3.49/lb typical | 0.65 lb | $2.18Typical price |
 | Feta or goat cheese$0.70/oz typical | 2.5 oz | $1.75Typical price |
 | Eggs$0.30 each typical | 5 | $1.50Typical price |
| Milk$0.04/oz typical | 6.5 oz | $0.26Typical price |
| Parmesan$0.55/oz typical | 0.5 oz | $0.24Typical price |
| Total for the servings shown | $7.27 | ||
Pantry staples you likely have
FlourDried herbs, spices and seasoning blendsSalt and pepperCooking spray, shortening, ghee, coconut and sesame oilOlive and cooking oilMustard, mayo, ketchup
Not included in the cost.
Swaps
- Swap Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
- 70 minstart to table
- Mediumdifficulty
- 8servings as written
- $typical cost tier
AmericanVegetarianBudgetBreakfastsSpring
$0.91 per serving$3.64 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 cup white whole wheat flour
- 1/2 tsp dried thyme
- 1/2 tsp fine sea salt
- 1/4 cup oil
- 1/4 cup cold water
- 2 tsp olive oil
- 1/2 cup chopped shallots
- 2 cloves garlic
- 2 cups asparagus
- 1/2 cup goat cheese
- 5 large eggs
- 3/4 cup milk
- 1 tsp dijon mustard
- 1/2 tsp fine sea salt
- 2 tbsp grated parmesan cheese
Steps
- Heat the oven to 375 F and lightly oil a 9-inch pie dish.
- Mix the flour, thyme, and salt with the oil and cold water, press the dough into the dish, and bake for 12 minutes.
- Cook the shallots and garlic in olive oil in a skillet over medium heat for 3 minutes, then add the asparagus for 4 minutes.
- Whisk the eggs, milk, mustard, and remaining salt in a bowl.
- Spread the vegetables and goat cheese over the crust, pour in the egg mixture, and sprinkle with Parmesan.
- Bake for 35 to 40 minutes, until the center is firm, then cool for 10 minutes.
Main ingredient on sale this week? See what to make with eggs on sale.
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