Dinner for 4
Beans Do Pyaza
White beans simmer in a spiced tomato, yogurt, and onion sauce with a second batch of browned onions.
$7.18for 4 servings
$1.79 per serving$7.18 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: veganricha.com
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
IndianVegetarianGluten-freeBudgetFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Onions$1.29/lb typical | a little | $0.10Typical price |
| Bell peppers$2.49/lb typical | a little | $0.19Typical price |
| Red onions$1.49/lb typical | 0.3 lb | $0.46Typical price |
| Garlic$0.75 each typical | 0.25 | $0.16Typical price |
| Canned tomatoes$0.08/oz typical | 1 oz | $0.08Typical price |
| Yogurt$0.12/oz typical | 2.75 oz | $0.34Typical price |
| Canned beans$0.09/oz typical | 15 oz | $1.35Typical price |
| Total for the servings shown | $7.18 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
Ingredients
- 1 tsp oil
- 1/4 cup chopped onion
- 1/4 cup chopped green pepper
- 1/2 tsp dried fenugreek leaves
- 2 tsp oil
- 1 tsp cumin seeds
- 2 bay leaves
- 1 whole clove
- 1 cup sliced or chopped red onion
- 1/4 tsp salt
- 3/4 tsp garam masala
- 1 tsp ground coriander
- 1 tsp paprika
- 2 tbsp ginger garlic paste
- 2 tbsp tomato paste
- 1/3 cup non-dairy yogurt
- 1/4 tsp salt
- 3/4 cup water
- 15 ounce can of white beans
- cilantro and pepper flakes (optional)
Steps
- Cook chopped onion, green pepper, and fenugreek in 1 teaspoon oil in a 12-inch skillet over medium heat for 6 minutes, then transfer them to a bowl.
- Heat the remaining oil with cumin seeds, bay leaves, and clove for 1 minute.
- Cook sliced red onion and salt for 8 minutes, until lightly browned.
- Stir in garam masala, coriander, paprika, ginger-garlic paste, and tomato paste for 3 minutes.
- Lower the heat and stir in yogurt, water, and the beans.
- Simmer for 12 minutes, then stir in the cooked chopped onion mixture.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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