Dinner for 5
Black Bean Taco Salad with tortilla chips
$12.43for 4160 minServes 5
Tender black beans and crunchy vegetables fill romaine with tortilla chips, avocado, and a tangy green salsa dressing.

Photo: holajalapeno.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Alfredo, 1.5 oz$0.18/oz typical | 1.5 oz | $0.29Typical price | |
| Fresh herbs (cilantro, 0.25$1.49 each typical | 0.25 | $0.42Typical price | |
| Red onions, 1.5 lb$1.49/lb typical | 1.5 lb | $2.23Typical price | |
| Poblano and other fresh chiles, 1$0.60 each typical | 1 | $0.60Typical price | |
| Garlic, a little$0.75 each typical | a little | $0.08Typical price | |
| Canned beans, 6.5 oz$0.09/oz typical | 6.5 oz | $0.58Typical price | |
| Romaine and salad greens, 1$2.49 each typical | 1 | $2.49Typical price | |
| Cherry and grape tomatoes, 5.25 oz$0.30/oz typical | 5.25 oz | $1.59Typical price | |
| Avocados, 1$1.29 each typical | 1 | $1.29Typical price | |
| Tortilla chips, 12 oz$0.22/oz typical | 12 oz | $2.64Typical price | |
| Cabbage, 0.45 lb$0.79/lb typical | 0.45 lb | $0.35Typical price | |
| Radishes, 0.4 lb$1.99/lb typical | 0.4 lb | $0.84Typical price | |
| Kale, 0.5$2.49 each typical | 0.5 | $1.25Typical price | |
| Lemons and limes, 0.25$0.60 each typical | 0.25 | $0.20Typical price | |
| Total for the servings shown | $15.54 | ||
Swaps
- Swap red onions for onionsabout $0.20/lb less at typical prices
- Swap canned beans for dried beans and lentilsabout $0.02/oz more at typical prices
Pantry staples you likely have
Salt and pepperSugar and brown sugarOlive and cooking oilDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
- 160 minstart to table
- Involveddifficulty
- 5servings as written
- $$typical cost tier
MexicanVegetarianLunchesDinnersSummer
$3.11 per serving$12.43 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 3 tbsp prepared green salsa or homemade salsa verde
- 1 tbsp fresh lime juice
- 1 tbsp chopped cilantro
- 1/4 tsp kosher salt
- 1 pinch sugar
- 2 tbsp vegetable oil
- 1 red onion
- 1 jalapeño
- 1 clove garlic
- 2 tbsp chile powder
- 1 cup dried black beans
- 1 head romaine lettuce
- 1 cup cherry tomatoes
- 1 ripe avocado
- 1 bag tortilla chips
- 1/4 bunch cilantro leaves
- 1/2 red onion
- 2 cups thinly sliced red cabbage
- 4 1/2 radishes
- 2 cups baby kale
- roasted (optional)
Steps
- Cover the dried black beans with water in a large pot, boil them for 2 minutes, then rest them covered for 60 minutes.
- Drain the beans, cover them with fresh water, and simmer for 60 to 75 minutes until tender.
- Cook the red onion, jalapeño, garlic, and chile powder in oil in a large skillet over medium heat for 5 minutes.
- Stir the cooked beans into the skillet mixture and cook for 5 minutes.
- Whisk sour cream, green salsa, lime juice, chopped cilantro, salt, and sugar in a small bowl.
- Toss romaine, tomatoes, cabbage, baby kale, radishes, and red onion with the dressing, then top with beans, avocado, and tortilla chips.
Main ingredient on sale this week? See what to make with canned beans on sale.
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