Dinner for 6
Brunswick Stew with chicken breast
$7.35for 450 minServes 6
Pulled pork, shredded chicken, vegetables, tomatoes, and barbecue sauce simmer in broth for a thick, smoky stew.
Photo: spendwithpennies.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Butter, 1 oz$0.40/oz typical | 1 oz | $0.40Typical price |
 | Onions, 0.5 lb$1.29/lb typical | 0.5 lb | $0.65Typical price |
 | Garlic, 0.5$0.75 each typical | 0.5 | $0.30Typical price |
 | Broth, 25 oz$0.07/oz typical | 25 oz | $1.74Typical price |
 | Canned beans, 9.75 oz$0.09/oz typical | 9.75 oz | $0.88Typical price |
 | Corn kernels, 7.5 oz$0.09/oz typical | 7.5 oz | $0.67Typical price |
 | Canned tomatoes, 15 oz$0.08/oz typical | 15 oz | $1.16Typical price |
 | BBQ sauce, 9 oz$0.12/oz typical | 9 oz | $1.08Typical price |
 | Celery, a little$2.29 each typical | a little | $0.01Typical price |
 | Pork roast, 0.65 lb$2.49/lb typical | 0.65 lb | $1.56Typical price |
 | Chicken breast, 0.65 lb$3.49/lb typical | 0.65 lb | $2.18Typical price |
| Total for the servings shown | $11.03 | ||
Swaps
- Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
- Swap pork roast for beef chuck roastabout $4.50/lb more at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
Asian sauces and pastesSalt and pepperDried herbs, spices and seasoning blends
Not included in the cost.
- 50 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanHigh-proteinBudgetFamilyLunchesDinnersCold-weather comfortWinter
$1.84 per serving$7.35 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 tbsp butter
- 1 large onion
- 4 cloves garlic
- 3 cups chicken stock
- 1 1/2 cups frozen lima beans
- 1 1/2 cups frozen corn kernels
- 14 1/2 oz canned diced tomatoes
- 1 cup barbecue sauce
- 2 tbsp worcestershire sauce
- 1/4 tsp celery salt
- 1/4 tsp black pepper
- 1/4 tsp cayenne pepper
- 2 cups prepared pulled pork
- 2 cups cooked shredded chicken
Steps
- Melt the butter in a large pot over medium heat, then cook the onion and garlic for 5 minutes.
- Add the stock, lima beans, corn, tomatoes, barbecue sauce, Worcestershire sauce, celery salt, black pepper, and cayenne pepper.
- Bring the mixture to a boil, then reduce the heat and simmer uncovered for 30 minutes.
- Stir in the pulled pork and shredded chicken.
- Check that the thickest part of the poultry reaches 165 F before serving.
- Cook pork until it reaches 145 F inside, then rest it 3 minutes.
- Simmer for 15 minutes, stirring occasionally, until the stew is hot and thickened.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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