Dinner for 6
Buffalo Chickpea Tacos
$4.74for 430 minServes 6
Spicy chickpeas fill flour tortillas with lettuce, jalapeño, ranch dressing, and fresh herbs for quick tacos.
Photo: peasandcrayons.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Canned beans$0.09/oz typical | 15 oz | $1.35Typical price |
 | Tortillas$0.30 each typical | 6 | $1.80Typical price |
 | Romaine and salad greens$2.49 each typical | a little | $0.25Typical price |
| Poblano and other fresh chiles$0.60 each typical | 1.5 | $0.90Typical price |
| Green onions$1.19 each typical | 0.25 | $0.35Typical price |
| Red onions$1.49/lb typical | 1.05 lb | $1.53Typical price |
| Total for the servings shown | $7.11 | ||
Pantry staples you likely have
Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsRelish, dressings, steak sauceVinegar
Not included in the cost.
Swaps
- Swap Red onions for Onionsabout $0.20/lb less at typical prices
- Swap Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
- Swap Tortillas for Pita or naanabout $0.25/each more at typical prices
- 30 minstart to table
- Easydifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianVeganDairy-freeBudgetFamilyDinnersGame daySpring
$1.19 per serving$4.74 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 15 oz canned chickpeas
- 1 tbsp avocado oil
- 1 tsp garlic powder
- 3/8 tsp salt
- 1/4 tsp smoked paprika
- 6 street-taco sized flour tortillas
- 1 cup shredded lettuce (optional)
- 1 1/2 jalapeño peppers
- 1/4 cup ranch dressing
- 2/7 cup fresh chopped cilantro and/or scallions
- pickled red onion (optional)
- 1 red onion
- 5/8 cup apple cider vinegar
- 1 tsp salt (optional)
- 3/4 cup boiled water
Steps
- Combine the red onion, vinegar, boiled water, and optional salt in a small bowl, then let it stand for 20 minutes.
- Heat the oil in a large skillet over medium heat, add the chickpeas, garlic powder, salt, and smoked paprika, and cook for 8 minutes.
- Stir in the hot sauce and cook for 2 minutes, until the chickpeas are coated and hot.
- Warm the tortillas in a dry skillet over medium heat for 1 minute per side.
- Fill the tortillas with chickpeas, lettuce, jalapeño, ranch dressing, cilantro or scallions, and pickled onion.
Main ingredient on sale this week? See what to make with canned beans on sale.
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