Dinner for 6
Cauliflower Potato Soup
Cauliflower and potatoes simmer with onion, garlic, herbs, and broth before blending with cream.
Typical price
$6.23for 4 servings
$1.56 per serving$6.23 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: foodfaithfitness.com
- 40 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianBudgetFamilyLunchesDinnersCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Butter$0.40/oz typical | 0.75 oz | $0.30Typical price |
| Onions$1.29/lb typical | 0.5 lb | $0.65Typical price |
| Garlic$0.75 each typical | 0.25 | $0.22Typical price |
| Cauliflower$3.29 each typical | 1 | $3.29Typical price |
| Potatoes$0.99/lb typical | 1.1 lb | $1.08Typical price |
| Broth or stock$0.07/oz typical | 33 oz | $2.32Typical price |
| Heavy cream$0.22/oz typical | 4.25 oz | $0.91Typical price |
| Cheddar and shredded cheese$0.30/oz typical | 0.5 oz | $0.15Typical price |
| Green onions$1.19 each typical | 0.25 | $0.30Typical price |
| Total for the servings shown | $9.35 | |
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Ingredients
- 1 1/2 tbsp butter
- 1 large onion
- 3 cloves garlic
- 3/4 tsp italian seasoning
- kosher salt (optional)
- black pepper (optional)
- 1 head cauliflower
- 2 large russet potatoes
- 4 cups vegetable broth
- 1/2 cup heavy cream
- shredded cheddar cheese (optional)
- fresh chopped green onions (optional)
Steps
- Chop the onion, garlic, cauliflower, and potatoes into small pieces.
- Melt the butter in a large pot over medium heat, then cook the onion and garlic for 5 minutes.
- Stir in the Italian seasoning, salt, and pepper, and cook for 1 minute.
- Add the cauliflower, potatoes, and vegetable broth, then simmer covered for 20 minutes.
- Blend the soup until smooth, stir in the cream, and heat for 3 minutes.
- Top with cheddar cheese or green onions if desired.
Swaps
- Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
- Onions for Red onionsabout $0.20/lb more at typical prices
- Cheddar and shredded cheese for Mozzarellaabout the same price
- Heavy cream for Evaporated or condensed milkabout $0.08/oz less at typical prices
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