Dinner for 6
Cheesy Spinach Stuffed Shells
Large pasta shells hold a spinach, ricotta, and Parmesan filling before baking under tomato sauce and mozzarella.
Typical price
$7.72for 4 servings
$1.93 per serving$7.72 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: peasandcrayons.com
- 60 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanVegetarianBudgetFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Pasta$0.10/oz typical | 24 oz | $2.40Typical price |
| Pasta sauce$0.10/oz typical | 24 oz | $2.40Typical price |
| Onions$1.29/lb typical | 0.65 lb | $0.81Typical price |
| Garlic$0.75 each typical | 0.25 | $0.26Typical price |
| Spinach$0.35/oz typical | 5 oz | $1.75Typical price |
| Milk$0.04/oz typical | 16 oz | $0.64Typical price |
| Parmesan$0.55/oz typical | 1 oz | $0.55Typical price |
| Eggs$0.30 each typical | 1.5 | $0.45Typical price |
| Mozzarella$0.30/oz typical | 6 oz | $1.80Typical price |
| Total for the servings shown | $11.58 | |
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Ingredients
- 24 uncooked large pasta shells
- 1 pinch salt and drizzle of oil to help prevent shells from sticking and season the water
- 48 oz spaghetti sauce (optional)
- 2 cups diced onion
- 3 1/2 cloves garlic
- 5 oz fresh baby spinach
- 16 oz whole milk ricotta cheese
- 1 heaping cup freshly grated parmesan cheese
- 1 tsp italian seasoning blend
- 1 tsp garlic powder
- 1 tsp dried parsley
- 1 tsp dried basil
- 3/4 tsp crushed red pepper flakes
- 1/2 tsp dried oregano
- salt and pepper (optional)
- 1 1/2 large eggs
- 1 1/2 cups freshly grated mozzarella cheese
Steps
- Boil the shells in salted water with the oil until just tender, then drain.
- Heat a large skillet over medium heat and cook the onion and garlic for 5 minutes.
- Add the spinach and cook for 2 minutes, then cool the mixture briefly.
- Mix the spinach mixture, ricotta, Parmesan, eggs, Italian seasoning, garlic powder, parsley, basil, pepper flakes, oregano, salt, and pepper.
- Spread the spaghetti sauce in a 9-by-13-inch baking dish and fill the shells with the ricotta mixture.
- Top with mozzarella and bake at 375 F for 25 minutes.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
- Mozzarella for Cheddar and shredded cheeseabout the same price
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
- Pasta for Egg noodlesabout $0.04/oz more at typical prices
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