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Dinner for 4

Chicken Buckwheat Patties

$9.70for 450 minServes 4

Chicken, buckwheat, spinach, and broccoli form crisp pan-cooked patties bound with egg and breadcrumbs.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Quinoa, couscous, barley$0.20/oz typical12 oz$2.40Typical price
Chicken breast, boneless$3.49/lb typical1 lb$3.49Typical price
Spinach$0.35/oz typical5 oz$1.75Typical price
Broccoli$1.99/lb typical0.25 lb$0.50Typical price
Onions$1.29/lb typical0.3 lb$0.39Typical price
Eggs$0.30 each typical1$0.30Typical price
Sour cream or plain yogurt$0.14/oz typical0.5 oz$0.07Typical price
Bread crumbs$0.14/oz typical5 oz$0.70Typical price
Total for the servings shown$9.70

Pantry staples you likely have

Salt and pepperCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

Swaps

  • Swap Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Swap Onions for Red onionsabout $0.20/lb more at typical prices
  • Swap Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
  • Swap Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices
  • 50 minstart to table
  • Mediumdifficulty
  • 4servings as written
  • $$typical cost tier

Eastern EuropeanBudgetFamilyDinners

Typical price

$2.43 per serving$9.70 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 cups cooked buckwheat
  • 2 chicken breasts
  • 5 oz fresh spinach
  • 1/2 head broccoli
  • 1 small onion
  • 1 large egg
  • 1 tbsp sour cream or mayo
  • 1/4 cup plain bread crumbs
  • salt and pepper to taste (optional)
  • 1 cup italian bread crumbs to coat finished patties
  • oil to saute

Steps

  1. Dice the chicken breasts and cook them in an oiled large skillet over medium heat for 8 to 10 minutes, until they reach 165 F.
  2. Cook the chopped onion and broccoli in the same skillet for 5 minutes, then add the spinach and cook until wilted.
  3. Mix the cooked chicken and vegetables with buckwheat, egg, sour cream, one-quarter cup breadcrumbs, salt, and pepper.
  4. Shape the mixture into eight patties and coat each one with the remaining breadcrumbs.
  5. Heat oil in a large skillet over medium heat and cook the patties for 4 to 5 minutes per side, until browned and hot throughout.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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