Dinner for 4

Chicken Pea Lettuce Salad

Name: Chicken Pea Lettuce Salad
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 1/2 lb boneless skinless chicken breasts; 3 tbsp honey (optional); 3 tbsp olive oil; 2 cloves garlic; 1 small lemon (optional); to taste kosher salt and ground black pepper (optional); 1 cup sweet peas; 1 bunch mint leaves; 3 whole radishes (optional); 1/2 small red onion; to taste honey mustard dressing (optional)

Cooked chicken, peas, herbs, radishes, and onion combine with lettuce and honey mustard dressing for a crisp salad.

Typical price

$10.72for 4 servings

$2.68 per serving$10.72 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: nospoonnecessary.com

30 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

American Dairy-free High-protein Budget Family Side dishes Lunches Dinners Spring Summer

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Chicken breast, boneless$3.49/lb typical	1.5 lb	$5.24Typical price
Garlic$0.75 each typical	0.25	$0.15Typical price
Lemons and limes$0.60 each typical	0.5	$0.30Typical price
Frozen vegetables$0.10/oz typical	5 oz	$0.50Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical	1	$1.99Typical price
Radishes, turnips, rutabaga$1.99/lb typical	0.15 lb	$0.28Typical price
Red onions$1.49/lb typical	0.4 lb	$0.56Typical price
Total for the servings shown		$10.72

Pantry staples you likely have

Honey or maple syrupOlive and cooking oilDried herbs, spices and seasoning blendsRelish, dressings, steak sauce

Not included in the cost.

Ingredients

1 1/2 lb boneless skinless chicken breasts
3 tbsp honey (optional)
3 tbsp olive oil
2 cloves garlic
1 small lemon (optional)
to taste kosher salt and ground black pepper (optional)
1 cup sweet peas
1 bunch mint leaves
3 whole radishes (optional)
1/2 small red onion
to taste honey mustard dressing (optional)

Steps

Season the chicken breasts with salt and pepper, then heat the olive oil in a large skillet over medium heat.
Cook the chicken for 6 to 8 minutes per side, until the thickest part reaches 165 F.
Rest the chicken for 5 minutes, then chop it into bite-size pieces.
Combine the chicken, peas, mint, radishes, red onion, and optional honey in a large bowl.
Toss the mixture with the optional honey mustard dressing and serve over lettuce.

Swaps

Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
Red onions for Onionsabout $0.20/lb less at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.