Dinner for 4
Chicken Poblano Rice Bowls
$11.97for 425 minServes 4
Tender chicken, poblano, corn, and rice cook in one skillet with taco spices, cheese, lime, and fresh tomato.
Photo: skinnytaste.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Chicken breast, boneless$3.49/lb typical | 1.25 lb | $4.36Typical price |
 | Red onions$1.49/lb typical | 1 lb | $1.49Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.09Typical price |
| Poblano and other fresh chiles$0.60 each typical | 1 | $0.60Typical price |
| Fresh tomatoes$1.99/lb typical | 0.3 lb | $0.62Typical price |
 | Lemons and limes$0.60 each typical | 1 | $0.60Typical price |
 | Corn kernels$0.09/oz typical | 5 oz | $0.45Typical price |
 | Wild, basmati, jasmine, arborio rice$0.15/oz typical | 20 oz | $2.92Typical price |
 | Cheddar and shredded cheese$0.30/oz typical | 1 oz | $0.30Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 1 oz | $0.15Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.02Typical price |
| Total for the servings shown | $11.97 | ||
Pantry staples you likely have
Olive and cooking oilSalt and pepperDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
Swaps
- Swap Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- Swap Red onions for Onionsabout $0.20/lb less at typical prices
- Swap Cheddar and shredded cheese for Mozzarellaabout the same price
- Swap Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
- 25 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
AmericanHigh-proteinFamilyLunchesDinnersBack to school
$2.99 per serving$11.97 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 1/4 lb organic boneless skinless chicken breasts
- 2 tsp olive oil
- 1 red onion
- 1/4 cup cilantro (optional)
- 1 poblano pepper
- 1 roma tomato
- 1 lime
- kosher salt
- 1 cup frozen or fresh corn kernels
- 3 cups cooked brown rice
- 1/4 cup cheddar-jack cheese
- 1/4 cup 2% sour cream or greek yogurt (optional)
- 1 tsp garlic powder
- 1 tsp cumin
- 1 tsp kosher salt
- 1/2 tsp chili powder
- 1/2 tsp paprika
- 1/2 tsp oregano
Steps
- Cut the chicken, onion, poblano, and tomato into bite-size pieces.
- Season the chicken with taco seasoning, garlic powder, cumin, salt, chili powder, paprika, and oregano.
- Heat olive oil in a large skillet over medium-high heat and cook the chicken for 6 to 8 minutes, until it reaches 165 F.
- Add the onion and poblano and cook for 3 minutes, then stir in the corn and rice.
- Cook for 3 minutes, then top with cheddar-jack cheese, tomato, lime juice, cilantro, and sour cream or yogurt.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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