Dinner for 3
Chicken Strips
Chicken breast strips are coated with flour, egg, and bread crumbs, then sautéed in oil until crisp and fully cooked.
$7.46for 4 servings
$1.86 per serving$7.46 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: natashaskitchen.com
- 30 minstart to table
- Easydifficulty
- 3servings (the source says 8, which counts pieces)
- $typical cost tier
AmericanDairy-freeKid-friendlyBudgetFamilyDinners
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Chicken breast, boneless$3.49/lb typical | 1.25 lb | $4.36Typical price |
| Eggs$0.30 each typical | 2 | $0.60Typical price |
| Bread crumbs$0.14/oz typical | 3 oz | $0.42Typical price |
| Total for the servings shown | $5.59 | |
Pantry staples you likely have
FlourSalt and pepperCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 2 large chicken breasts
- 1/2 cup all-purpose flour
- salt & pepper
- 2 large eggs
- 3/4 cup bread crumbs
- oil to saute
Steps
- Cut the chicken breasts into strips and season them with salt and pepper.
- Place the flour, beaten eggs, and bread crumbs in three separate shallow bowls.
- Coat each chicken strip in flour, egg, and bread crumbs.
- Heat oil in a 12-inch skillet over medium heat for 2 minutes.
- Sauté the strips for 4 to 5 minutes per side, working in batches, until golden and 165 F inside.
Swaps
- Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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