Breakfast for 1

Chickpea Flour Breakfast Pizza

Name: Chickpea Flour Breakfast Pizza
Total time: 15 min
Yield: 1 servings
Cuisine: American
Ingredients: 1/3 cup garbanzo bean flour; 1/3 cup water; 1/4 tsp garlic powder; 1/8 tsp salt; pepper (optional); 2 eggs; 3 1/2 tbsp salsa; 1/4 an avocado; sliced green onions (optional)

A chickpea flour crust cooks in a skillet, then holds firm eggs, salsa, avocado, and green onions.

Typical price

$6.79for 4 servings

$1.70 per serving$6.79 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: hummusapien.com

15 minstart to table
Easydifficulty
1servings as written
$typical cost tier

American Vegetarian Dairy-free Kid-friendly Budget Breakfasts Spring

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Canned beans$0.09/oz typical	2.25 oz	$0.20Typical price
Eggs$0.30 each typical	2	$0.60Typical price
Salsa$0.14/oz typical	1.75 oz	$0.26Typical price
Avocados$1.29 each typical	0.25	$0.32Typical price
Green onions$1.19 each typical	0.25	$0.30Typical price
Total for the servings shown		$1.70

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Ingredients

1/3 cup garbanzo bean flour
1/3 cup water
1/4 tsp garlic powder
1/8 tsp salt
pepper (optional)
2 eggs
3 1/2 tbsp salsa
1/4 an avocado
sliced green onions (optional)

Steps

Whisk the garbanzo bean flour, water, garlic powder, salt, and pepper into a smooth batter.
Pour the batter into a lightly oiled 10-inch nonstick skillet over medium heat and cook for 4 minutes.
Flip the crust and cook it for 2 minutes.
Crack the eggs over the crust, cover the skillet, and cook for 4 minutes until firm.
Spread the salsa over the eggs and top with avocado and green onions.