Side dishe for 4

Creamed Sukuma Wiki

Name: Creamed Sukuma Wiki
Total time: 40 min
Yield: 4 servings
Cuisine: African
Ingredients: 2 tbsp oil; 2 red onions; 1 lb kale; 1 dash salt; 1 cup double cream

Kale and red onions simmer in oil before cream is added for a tender, rich vegetable side.

Typical price

$8.09for 4 servings

$2.02 per serving$8.09 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: TheMealDB

40 minstart to table
Mediumdifficulty
4servings as written
$$typical cost tier

African Vegetarian Gluten-free Low-carb Budget Side dishes

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Onions$1.29/lb typical	0.8 lb	$1.03Typical price
Kale$2.49 each typical	2	$4.98Typical price
Heavy cream$0.22/oz typical	8.25 oz	$1.83Typical price
Total for the servings shown		$8.09

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

Ingredients

2 tbsp oil
2 red onions
1 lb kale
1 dash salt
1 cup double cream

Steps

Heat the oil in a large skillet over medium heat.
Cook the onions with salt for 10 minutes until softened.
Add the kale and cook for 15 minutes, stirring until tender.
Pour in the cream and simmer for 10 minutes.
Season with pepper and serve warm.

Swaps

Onions for Red onionsabout $0.20/lb more at typical prices
Heavy cream for Evaporated or condensed milkabout $0.08/oz less at typical prices