Dinner for 4
Creamy Parmesan Sun-Dried Tomato Salmon
$19.74for 430 minServes 4
Seasoned salmon is seared, then simmered in a creamy Parmesan sauce with garlic, tomatoes, and basil.
Photo: primaverakitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Salmon fillets, 1.5 lb$9.99/lb typical | 1.5 lb | $14.98Typical price |
 | Butter, 0.5 oz$0.40/oz typical | 0.5 oz | $0.20Typical price |
 | Onions, 0.15 lb$1.29/lb typical | 0.15 lb | $0.20Typical price |
 | Garlic, 0.25$0.75 each typical | 0.25 | $0.15Typical price |
 | Broth, 4.25 oz$0.07/oz typical | 4.25 oz | $0.29Typical price |
 | Heavy cream, 8.25 oz$0.22/oz typical | 8.25 oz | $1.83Typical price |
 | Parmesan, 2.75 oz$0.55/oz typical | 2.75 oz | $1.44Typical price |
 | Artichoke hearts, 1.5 oz$0.18/oz typical | 1.5 oz | $0.27Typical price |
 | Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.05Typical price |
| Total for the servings shown | $19.74 | ||
Swaps
- Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
- Swap heavy cream for evaporatedabout $0.08/oz less at typical prices
- Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices
Pantry staples you likely have
Salt and pepperDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oilMustard, mayo, ketchupDried herbs, spices and seasoning blends
Not included in the cost.
- 30 minstart to table
- Mediumdifficulty
- 4servings as written
- $$$typical cost tier
AmericanLow-carbFamilyDinnersSummer
$4.94 per serving$19.74 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 4 salmon fillets
- kosher salt and black pepper (optional)
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 1/2 cup white onion
- 2 cloves garlic
- 1/2 cup chicken broth
- 1 cup heavy cream
- 1 tsp dijon mustard
- 3/4 cup grated parmesan cheese
- 1 tsp chili flakes
- 1/4 cup sun-dried tomatoes
- 1 tbsp fresh basil leaves
Steps
- Season the salmon with paprika, garlic powder, salt, and pepper.
- Heat the olive oil and butter in a large skillet over medium heat, then sear the salmon for 4 minutes per side.
- Transfer the salmon to a plate and cook the onion and garlic in the skillet for 2 minutes.
- Add the broth, cream, mustard, Parmesan, chili flakes, and sun-dried tomatoes, then simmer for 5 minutes.
- Return the salmon to the skillet and simmer for 3 to 5 minutes, until it reaches 145 F and flakes easily.
- Stir in the basil and remove the skillet from the heat.
Main ingredient on sale this week? See what to make with salmon fillets on sale.
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