Lunche for 4
Creamy Poblano Soup
$6.07for 445 minServes 4
Roasted poblanos simmer with onion, garlic, corn, broth, milk, and cream cheese for a smooth, rich soup.

Photo: mexicoinmykitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Poblano and other fresh chiles$0.60 each typical | 4 | $2.40Typical price | |
| Butter$0.40/oz typical | 1.5 oz | $0.60Typical price | |
| Onions$1.29/lb typical | 0.15 lb | $0.20Typical price | |
| Garlic$0.75 each typical | 0.25 | $0.15Typical price | |
| Milk$0.04/oz typical | 17 oz | $0.68Typical price | |
| Broth or stock$0.07/oz typical | 17 oz | $1.16Typical price | |
| Cream cheese$0.30/oz typical | 2 oz | $0.60Typical price | |
| Corn kernels$0.09/oz typical | 2.5 oz | $0.22Typical price | |
| Total for the servings shown | $6.07 | ||
Pantry staples you likely have
FlourSalt and pepper
Not included in the cost.
Swaps
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- Swap Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
- Swap Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
- 45 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
MexicanBudgetLunchesCold-weather comfortWinter
Typical price
$1.52 per serving$6.07 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 4 poblano peppers
- 2 tbsp butter
- 1/2 cup finely chopped white onion
- 2 cloves garlic
- 2 tbsp all-purpose flour
- 2 cups milk
- 2 cups chicken broth
- 2 oz cream cheese
- salt and freshly ground black pepper (optional)
- 1/2 cup corn kernels
- 1 tbsp butter
- bread croutons (optional)
Steps
- Roast the poblanos on a baking sheet at 425 F for 15 minutes, turning once, until blistered and soft.
- Melt 2 tablespoons butter in a 4-quart pot over medium heat, then cook the onion and garlic for 4 minutes.
- Stir in the flour and cook for 1 minute, then slowly whisk in the milk and chicken broth.
- Peel and chop the poblanos, add them to the pot, and simmer for 10 minutes.
- Blend the soup until smooth, then stir in the cream cheese, corn, remaining butter, salt, and pepper.
- Simmer for 5 minutes, stirring, until the corn is tender and the soup is hot.
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