Side dishe for 2
Crispy Chickpea Greens Salad
Chickpeas, dark greens, and shaved Parmesan are tossed with lemon-garlic dressing for a fresh, crunchy salad.
$8.32for 4 servings
$2.08 per serving$8.32 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: onceuponachef.com
- 20 minstart to table
- Easydifficulty
- 2servings as written
- $$typical cost tier
AmericanVegetarianGluten-freeBudgetSide dishesLunchesNo-cookSpringSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned beans$0.09/oz typical | 15 oz | $1.35Typical price |
| Juice, soda and mixers$0.04/oz typical | 0.5 oz | $0.02Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Romaine and salad greens$2.49 each typical | 0.5 | $1.25Typical price |
| Parmesan$0.55/oz typical | 1.75 oz | $0.96Typical price |
| Total for the servings shown | $4.16 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper
Not included in the cost.
Ingredients
- 1 can (15 oz) chickpeas
- 1 tbsp extra-virgin olive oil
- 1/2 tsp salt
- 1/4 tsp freshly ground black pepper
- 1 tbsp freshly squeezed lemon juice
- 3 tbsp extra-virgin olive oil
- 1 clove garlic
- 1/4 tsp salt
- 1/8 tsp freshly ground black pepper
- 5 oz dark leafy greens mix
- 1/2 cup shaved parmigiano-regianno
Steps
- Drain the chickpeas and pat them dry with a clean towel.
- Toss the chickpeas with 1 tablespoon olive oil, salt, and pepper in a large bowl.
- Whisk the remaining olive oil, lemon juice, garlic, salt, and pepper in a small bowl.
- Add the greens and dressing to the chickpeas, then toss until coated.
- Fold in the shaved Parmesan and serve immediately.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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