Dinner for 4
Curry Chicken Salad
$7.61for 420 minServes 4
Cooked chicken, grapes, celery, almonds, and green onions are coated in a creamy yogurt dressing with warm spices.
Photo: cookingclassy.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Chicken breast, boneless$3.49/lb typical | 0.8 lb | $2.73Typical price |
 | Grapes$2.49/lb typical | 0.3 lb | $0.78Typical price |
 | Celery$2.29 each typical | 0.25 | $0.43Typical price |
 | Nuts and seeds$0.70/oz typical | 2.25 oz | $1.57Typical price |
| Green onions$1.19 each typical | 0.25 | $0.40Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.07Typical price |
 | Sour cream or plain yogurt$0.14/oz typical | 5.75 oz | $0.79Typical price |
 | Juice, soda and mixers$0.04/oz typical | 0.5 oz | $0.02Typical price |
| Total for the servings shown | $7.61 | ||
Pantry staples you likely have
Mustard, mayo, ketchupHoney or maple syrupDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Swaps
- Swap Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- Swap Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
- 20 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
IndianGluten-freeHigh-proteinBudgetFamilyDinnersLunchesNo-cookSummer
$1.90 per serving$7.61 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 2 1/2 cups cooked diced boneless skinless chicken breasts
- 1 cup small grapes
- 3/4 cup diced celery
- 1/2 cup fisher sliced almonds
- 1/3 cup chopped green onions
- 3 tbsp chopped cilantro (optional)
- 2/3 cup plain fat-free greek yogurt
- 3 tbsp full fat mayonnaise
- 1 tbsp fresh lemon juice
- 1 tbsp honey
- 1 tsp ground coriander
- 3/4 tsp ground cumin
- 1/2 tsp ground ginger
- 1/4 tsp turmeric
- 1 pinch ground cardamom or nutmeg
- salt and freshly ground black pepper
Steps
- Whisk the yogurt, mayonnaise, lemon juice, honey, coriander, cumin, ginger, turmeric, cardamom, salt, and pepper in a large bowl.
- Add the chicken, grapes, celery, almonds, green onions, and cilantro.
- Fold the ingredients together until evenly coated.
- Check that the thickest part of the poultry reaches 165 F before serving.
- Chill the salad for 10 minutes before serving.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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