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Dinner for 2

Fish Fillets with Stuffing

Fish fillets hold a savory bread, vegetable, and egg stuffing while baking until flaky and fully cooked.

Typical price

$16.32for 4 servings

$4.08 per serving$16.32 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanHigh-proteinBudgetFamilyDinnersThanksgiving on a budgetFall

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Butter$0.40/oz typical1 oz$0.40Typical price
Broth or stock$0.07/oz typical2.75 oz$0.19Typical price
Onions$1.29/lb typical0.15 lb$0.20Typical price
Carrots$1.09/lb typical0.15 lb$0.15Typical price
Mushrooms$0.40/oz typical1.25 oz$0.50Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.19Typical price
Bread crumbs$0.14/oz typical2 oz$0.28Typical price
Eggs$0.30 each typical1$0.30Typical price
Juice, soda and mixers$0.04/oz typical0.5 oz$0.02Typical price
Tuna steak, mahi, halibut, trout$11.99/lb typical0.45 lb$5.62Typical price
Total for the servings shown$8.16

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Ingredients

  • 2 tbsp butter
  • 1/3 cup chicken broth
  • 1/2 cup finely chopped onion
  • 1/2 cup finely grated carrots
  • 1/2 cup chopped fresh mushrooms
  • 1/4 cup minced fresh parsley
  • 1/2 cup dry bread crumbs
  • 1 egg
  • 1 tbsp lemon juice
  • 1 tsp salt
  • 1/8 tsp pepper
  • 1 1/4 to 3 pounds fish fillets
  • paprika

Steps

  1. Heat the oven to 375 F and lightly oil a 9-by-13-inch baking dish.
  2. Melt the butter in a 10-inch skillet, then cook the onion, carrots, and mushrooms for 4 minutes.
  3. Add the broth, parsley, bread crumbs, salt, and pepper, and cook for 2 minutes.
  4. Cool the mixture for 3 minutes, then stir in the egg and lemon juice.
  5. Arrange the fish in the dish, spoon the stuffing over it, and sprinkle with paprika.
  6. Bake for 15 to 18 minutes, until the fish flakes easily, reaches 145 F, and the stuffing is firm.

Swaps

  • Carrots for Sweet potatoesabout $0.20/lb more at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices
  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
  • Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices

Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.

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