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Side dishe for 6

Fish Stew

Simmer vegetables, tomatoes, broth, wine, and seasonings before cooking white fish until tender in the flavorful stew.

Typical price

$3.38for 4 servings

$0.84 per serving$3.38 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MediterraneanDairy-freeBudgetSide dishesCold-weather comfortWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions$1.29/lb typical0.3 lb$0.40Typical price
Celery$2.29 each typicala little$0.29Typical price
Garlic$0.75 each typical0.25$0.22Typical price
Canned tomatoes$0.08/oz typical15 oz$1.16Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typicala little$0.12Typical price
Juice, soda and mixers$0.04/oz typical8 oz$0.32Typical price
Broth or stock$0.07/oz typical8.25 oz$0.58Typical price
Capers, kimchi, sauerkraut, pickled things$0.45/oz typicala little$0.07Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.19Typical price
Total for the servings shown$5.07

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blendsWine, beer and spirits

Not included in the cost.

Ingredients

  • 3 tbsp olive oil
  • 1 cup chopped onion
  • 1/2 cup chopped celery
  • 3 cloves garlic
  • 1 tbsp tomato paste
  • 1 tbsp minced fresh thyme
  • 2 tsp smoked paprika
  • 5/8 tsp salt
  • 1/2 tsp pepper
  • 1/4 tsp crushed red pepper flakes
  • 1 can (14 oz) diced tomatoes
  • 1 jar (8 oz) clam juice
  • 1 cup reduced-sodium vegetable broth
  • 1/2 cup dry white wine
  • 1 tbsp capers (optional)
  • 1/4 cup chopped fresh parsley

Steps

  1. Chop the onion, celery, garlic, and fish, and measure the remaining ingredients for 5 minutes.
  2. Heat the olive oil in a 5-quart pot over medium heat, then cook the onion and celery for 6 minutes.
  3. Stir in the garlic, tomato paste, thyme, paprika, salt, pepper, and red pepper flakes, and cook for 4 minutes.
  4. Add the tomatoes, clam juice, broth, and wine, then simmer uncovered for 20 minutes.
  5. Add the fish and capers, cover the pot, and simmer for 10 minutes until the fish reaches 145 F and flakes easily.
  6. Stir in the parsley and rest the stew for 5 minutes.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices

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