Breakfast for 9
Frozen Yogurt Breakfast Bars
$4.03for 4191 minServes 9
These frozen breakfast bars layer a peanut butter cereal mixture with soy yogurt, cranberries, strawberries, and lemon zest.
Photo: pickuplimes.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Peanut butter$0.14/oz typical | 9 oz | $1.26Typical price |
 | Dried fruit and raisins$0.45/oz typical | 5 oz | $2.25Typical price |
 | Almond, soy or oat milk$0.05/oz typical | 4.25 oz | $0.21Typical price |
 | Nuts and seeds$0.70/oz typical | 0.5 oz | $0.39Typical price |
 | Rice$0.08/oz typical | 6.5 oz | $0.52Typical price |
| Berries$0.40/oz typical | 8.5 oz | $3.38Typical price |
| Yogurt$0.12/oz typical | 8.5 oz | $1.02Typical price |
| Lemons and limes$0.60 each typical | a little | $0.03Typical price |
| Total for the servings shown | $9.06 | ||
Swaps
- Swap Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices
- 191 minstart to table
- Involveddifficulty
- 9servings as written
- $typical cost tier
AmericanVegetarianGluten-freeBudgetBreakfastsBack to school
Typical price
$1.01 per serving$4.03 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 cup natural peanut butter
- 1/2 cup medjool date
- 1/2 cup unsweetened soy milk
- 2 tbsp ground flaxseeds
- 1 cup puffed rice
- 1 1/2 cup bran flakes with red berries
- 1/2 cup dried cranberries
- 1 cup unsweetened soy yogurt
- 3 tbsp freeze-dried strawberries
- 1 tsp lemon zest
Steps
- Line a 9-inch square pan with parchment paper.
- Blend the peanut butter, dates, soy milk, and ground flaxseeds until smooth, about 5 minutes.
- Stir in the puffed rice, bran flakes, and dried cranberries, then press the mixture firmly into the pan for 2 minutes.
- Stir the soy yogurt, freeze-dried strawberries, and lemon zest in a bowl for 1 minute.
- Spread the yogurt mixture over the cereal base and freeze for 3 hours.
- Cut the frozen mixture into 9 bars before serving.
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