Side dishe for 2

Ginger Cauliflower Vegetable Saute

Name: Ginger Cauliflower Vegetable Saute
Total time: 45 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 tsp oil; 1 tsp cumin seeds; 2 1/2 tbsp finely chopped or grated ginger; 1 green chili finely chopped (optional); 1/2 tsp salt; 1/2 tsp turmeric; 1/2 head cauliflower chopped into small florets; 3/4 cup chopped carrots; 1/2 cup peas

Cauliflower, carrots, and peas cook with cumin, ginger, turmeric, and chili in a covered skillet.

Typical price

$5.57for 4 servings

$1.39 per serving$5.57 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: veganricha.com

45 minstart to table
Mediumdifficulty
2servings as written
$typical cost tier

Indian Vegetarian Vegan Dairy-free Gluten-free Low-carb Budget Side dishes

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Fresh ginger$0.40/oz typical	0.75 oz	$0.25Typical price
Canned chiles and chipotles in adobo$0.35/oz typical	0.5 oz	$0.17Typical price
Cauliflower$3.29 each typical	0.5	$1.65Typical price
Carrots$1.09/lb typical	0.2 lb	$0.23Typical price
Frozen vegetables$0.10/oz typical	2.5 oz	$0.25Typical price
Total for the servings shown		$2.78

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

2 tsp oil
1 tsp cumin seeds
2 1/2 tbsp finely chopped or grated ginger
1 green chili finely chopped (optional)
1/2 tsp salt
1/2 tsp turmeric
1/2 head cauliflower chopped into small florets
3/4 cup chopped carrots
1/2 cup peas

Steps

Heat the oil in a large covered skillet over medium heat for 1 minute.
Cook the cumin seeds, ginger, and green chili for 2 minutes.
Add the cauliflower, carrots, salt, and turmeric, then stir for 3 minutes.
Add 1/4 cup water, cover the skillet, and cook over medium-low heat for 20 minutes.
Stir in the peas, cover the skillet, and cook for 8 minutes.
Uncover the skillet and cook for 5 minutes until the vegetables are tender.