Breakfast for 10
Gluten-Free Carrot Muffins
$2.03for 432 minServes 10
Almond flour muffins with carrots, cinnamon, and maple syrup bake in a standard muffin pan until firm and lightly browned.

Photo: primaverakitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Shredded coconut$0.30/oz typical | 0.5 oz | $0.11Typical price | |
| Eggs$0.30 each typical | 2 | $0.60Typical price | |
| Butter$0.40/oz typical | 2.75 oz | $1.07Typical price | |
| Carrots$1.09/lb typical | 0.15 lb | $0.15Typical price | |
| Nuts and seeds$0.70/oz typical | 1.25 oz | $0.79Typical price | |
| Total for the servings shown | $5.08 | ||
Pantry staples you likely have
FlourBaking powder and sodaDried herbs, spices and seasoning blendsHoney or maple syrupCornstarch, vanilla, yeast, cocoa
Not included in the cost.
Swaps
- Swap Carrots for Sweet potatoesabout $0.20/lb more at typical prices
- Swap Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
- 32 minstart to table
- Easydifficulty
- 10servings as written
- $typical cost tier
AmericanVegetarianKid-friendlyBudgetBreakfastsBack to school
$0.51 per serving$2.03 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 1/4 cups almond flour
- 2 tbsp coconut flour
- 1/2 tsp baking soda
- 1/8 tsp salt
- 2 tsp ground cinnamon
- 2 large eggs
- 1/3 cup melted butter
- 1/3 cup maple syrup
- 2 tsp vanilla extract
- 1/2 cup grated carrot
- 1/2 cup chopped pecans (optional)
Steps
- Heat the oven to 350 F and grease a 12-cup muffin pan.
- Whisk the almond flour, coconut flour, baking soda, salt, and cinnamon in a medium bowl.
- Whisk the eggs, melted butter, maple syrup, and vanilla in a second bowl, then stir in the grated carrot and pecans.
- Stir the wet mixture into the dry mixture just until combined.
- Divide the batter among 10 muffin cups and bake for 18 to 20 minutes, until the centers are firm.
- Cool the muffins in the pan for 5 minutes before removing them.
Main ingredient on sale this week? See what to make with eggs on sale.
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