Dinner for 4

Greek Lemon Chicken Salad

Name: Greek Lemon Chicken Salad
Total time: 50 min
Yield: 4 servings
Cuisine: Greek
Ingredients: 2 skinless boneless chicken breasts; 1/4 cup olive oil; 1/4 cup lemon juice; 1 tbsp red wine vinegar; 2 tsp garlic; 2 tbsp dried oregano; 1 tsp salt; 1 pinch cracked pepper; 1 cup plain greek yogurt; 1 tbsp olive oil; 1 lebanese cucumber; 1 clove garlic; 1 tbsp lemon juice; 1 pinch salt; 3 lebanese cucumbers; 8 oz cherry tomatoes; 1 green pepper; 1/2 red onion; 7 oz marinaded feta cheese; 1/2 cup pitted kalamata olives

$15.28for 450 minServes 4

Lemon-garlic chicken cooks with warm flatbreads and joins cucumber yogurt sauce, vegetables, feta, and olives.

Greek Lemon Chicken Salad with its ingredients

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, 1 lb$3.49/lb typical	1 lb	$3.49Typical price
	Juice, 2.5 oz$0.04/oz typical	2.5 oz	$0.10Typical price
	Garlic, 0.25$0.75 each typical	0.25	$0.13Typical price
	Sour cream, 8.5 oz$0.14/oz typical	8.5 oz	$1.19Typical price
	Cucumbers, 4$0.89 each typical	4	$3.56Typical price
	Cherry and grape tomatoes, 8 oz$0.30/oz typical	8 oz	$2.40Typical price
	Bell peppers, 0.4 lb$2.49/lb typical	0.4 lb	$0.93Typical price
	Red onions, 0.5 lb$1.49/lb typical	0.5 lb	$0.74Typical price
	Pickles and olives, 2.5 oz$0.18/oz typical	2.5 oz	$0.45Typical price
Total for the servings shown		$15.28

Swaps

Swap chicken breast for chicken thighsabout $1.20/lb less at typical prices
Swap red onions for onionsabout $0.20/lb less at typical prices
Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

Olive and cooking oilWine, beer and spiritsDried herbs, spices and seasoning blendsSalt and pepperRelish, dressings, steak sauce

Not included in the cost.

50 minstart to table
Mediumdifficulty
4servings as written
$$$typical cost tier

Greek High-protein Family Side dishes Lunches Dinners Back to school Summer

Typical price

$3.82 per serving$15.28 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 skinless boneless chicken breasts
1/4 cup olive oil
1/4 cup lemon juice
1 tbsp red wine vinegar
2 tsp garlic
2 tbsp dried oregano
1 tsp salt
1 pinch cracked pepper
1 cup plain greek yogurt
1 tbsp olive oil
1 lebanese cucumber
1 clove garlic
1 tbsp lemon juice
1 pinch salt
3 lebanese cucumbers
8 oz cherry tomatoes
1 green pepper
1/2 red onion
7 oz marinaded feta cheese
1/2 cup pitted kalamata olives

Steps

Whisk 1/4 cup olive oil, lemon juice, vinegar, garlic, oregano, salt, and pepper in a shallow dish for 1 minute.
Coat the chicken breasts in the marinade and rest them for 10 minutes.
Cook the chicken in a covered skillet over medium heat for 16 minutes, turning once, until it reaches 165 F.
Whisk the yogurt, 1 tablespoon olive oil, cucumber, garlic, lemon juice, and salt in a bowl for 2 minutes.
Warm the flatbreads in a dry skillet over medium heat for 2 minutes per side.
Toss the cucumbers, tomatoes, green pepper, red onion, feta, and olives in a large bowl for 2 minutes.
Slice the chicken and combine it with the salad and yogurt sauce.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.