Dinner for 4
Grilled Cod Tacos
Grilled cod fills corn tortillas with lime cabbage, red onion, avocado, cilantro, and optional sour cream.
$5.68for 4 servings
$1.42 per serving$5.68 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 25 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
MexicanGluten-freeBudgetFamilyAppetizersLunchesDinnersSnacksGrillSummer grillingBack to schoolSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Corn kernels$0.09/oz typical | 4 oz | $0.36Typical price |
| White fish (tilapia, cod, haddock)$6.99/lb typical | 0.3 lb | $2.18Typical price |
| Lemons and limes$0.60 each typical | 2 | $1.20Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Avocados$1.29 each typical | 0.5 | $0.65Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 0.5 oz | $0.07Typical price |
| Cabbage$0.79/lb typical | 0.75 lb | $0.59Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Red onions$1.49/lb typical | 0.25 lb | $0.35Typical price |
| Juice, soda and mixers$0.04/oz typical | 0.5 oz | $0.02Typical price |
| Total for the servings shown | $5.68 | |
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Ingredients
- 4 corn tacos
- 1 cod fillet
- 2 tbsp olive oil
- 2 limes
- 1 clove garlic
- 1/4 tsp ground cumin
- 1/4 tsp chili powder
- salt and ground black pepper
- 1/2 avocado
- sour cream (optional)
- 1/2 small red cabbage
- 1/4 cup cilantro
- 3/4 cup thinly sliced red onion
- 1 tbsp lime juice
- 1 tbsp olive oil
Steps
- Heat the grill to medium-high, about 400 F, and oil the grates.
- Mix 2 tablespoons olive oil, juice from 1 lime, garlic, cumin, chili powder, salt, and pepper.
- Coat the cod with the lime mixture and rest it for 5 minutes.
- Toss the cabbage, red onion, cilantro, remaining lime juice, and remaining olive oil in a bowl.
- Grill the cod for 6 to 8 minutes, turning once, until it flakes easily or reaches 145 F.
- Warm the corn tortillas on the grill for 1 minute.
- Fill the tortillas with cod, slaw, avocado, and sour cream.
Swaps
- White fish (tilapia, cod, haddock) for Salmon filletsabout $3.00/lb more at typical prices
- Red onions for Onionsabout $0.20/lb less at typical prices
- Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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