Dinner for 4

Honey Glazed Salmon

Name: Honey Glazed Salmon
Total time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 6 ounce pieces salmon fillet; salt; black pepper; 1 tbsp vegetable oil; 2 tbsp butter; 1/4 cup honey; 1/4 cup soy sauce; 3 tbsp fresh lime juice; 1 tbsp dijon mustard; 2 tbsp water; 1 tsp cornstarch; 1 1/2 tbsp white sesame seeds; 2 tbsp green onions; 1 lime

$18.94for 420 minServes 4

Salmon is seared in a skillet, then coated with a sweet soy, lime, and mustard glaze.

Photo: gonnawantseconds.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Salmon fillets$9.99/lb typical	1.5 lb	$14.98Typical price
	Butter$0.40/oz typical	1 oz	$0.40Typical price
	Nuts and seeds$0.70/oz typical	0.5 oz	$0.30Typical price
	Green onions$1.19 each typical	a little	$0.15Typical price
	Lemons and limes$0.60 each typical	2	$1.20Typical price
Total for the servings shown		$18.94

Pantry staples you likely have

Salt and pepperOlive and cooking oilHoney or maple syrupSoy sauceMustard, mayo, ketchupCornstarch, vanilla, yeast, cocoa

Not included in the cost.

Swaps

Swap Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices
Swap Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

20 minstart to table
Easydifficulty
4servings as written
$$$typical cost tier

American High-protein Family Dinners

Typical price

$4.73 per serving$18.94 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 6 ounce pieces salmon fillet
salt
black pepper
1 tbsp vegetable oil
2 tbsp butter
1/4 cup honey
1/4 cup soy sauce
3 tbsp fresh lime juice
1 tbsp dijon mustard
2 tbsp water
1 tsp cornstarch
1 1/2 tbsp white sesame seeds
2 tbsp green onions
1 lime

Steps

Season the salmon with salt and pepper, then heat the oil in a large skillet over medium-high heat.
Sear the salmon for 4 minutes per side, then transfer it to a plate.
Whisk the honey, soy sauce, lime juice, mustard, water, and cornstarch in a small bowl.
Pour the glaze into the skillet and simmer for 2 minutes, stirring until thickened.
Return the salmon to the skillet and cook for 1 minute, until it reaches 145 F.
Sprinkle the salmon with sesame seeds and sliced green onions, then serve with lime.

Main ingredient on sale this week? See what to make with salmon fillets on sale.