Dinner for 4

Honey Lime Salmon

Name: Honey Lime Salmon
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 salmon fillets; 8 tsp flour; 2 tbsp honey; zest of 1 - 2 limes; 2 tbsp olive oil; 1 recipe browned butter lime sauce; 6 tbsp salted butter; 3 tbsp fresh lime juice; 1 clove garlic; 1/2 tsp salt; 1/2 tsp freshly ground black pepper

$18.27for 425 minServes 4

Flour-coated salmon sears in oil, then pairs with honey and a warm browned butter lime sauce.

Photo: cookingclassy.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Salmon fillets, 1.5 lb$9.99/lb typical	1.5 lb	$14.98Typical price
	Lemons and limes, 1.5$0.60 each typical	1.5	$0.90Typical price
	Butter, 3.5 oz$0.40/oz typical	3.5 oz	$1.40Typical price
	Garlic, a little$0.75 each typical	a little	$0.08Typical price
Total for the servings shown		$18.27

Swaps

Swap salmon fillets for white fish (tilapiaabout $3.00/lb less at typical prices
Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

FlourHoney or maple syrupOlive and cooking oilSalt and pepper

Not included in the cost.

25 minstart to table
Easydifficulty
4servings as written
$$$typical cost tier

American High-protein Family Dinners

Typical price

$4.57 per serving$18.27 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

4 salmon fillets
8 tsp flour
2 tbsp honey
zest of 1 - 2 limes
2 tbsp olive oil
1 recipe browned butter lime sauce
6 tbsp salted butter
3 tbsp fresh lime juice
1 clove garlic
1/2 tsp salt
1/2 tsp freshly ground black pepper

Steps

Pat the salmon dry and coat each fillet with the flour.
Melt the butter in a large skillet over medium heat and cook the garlic for 30 seconds.
Cook the butter for 3 to 4 minutes until browned, then stir in lime juice, salt, pepper, and lime zest.
Heat the olive oil in a second large skillet over medium-high heat and sear the salmon for 4 minutes per side.
Brush the salmon with honey and cook for 1 minute, until the fish reaches 145 F and flakes easily.
Spoon the browned butter lime sauce over the salmon before serving.

Main ingredient on sale this week? See what to make with salmon fillets on sale.