Dinner for 4

Honey Soy Chicken Stir-Fry

Name: Honey Soy Chicken Stir-Fry
Total time: 30 min
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 tbsp vegetable oil; 1 lb boneless skinless chicken breasts; 2 tsp minced ginger; 2 zucchini; 1 red bell pepper; 1/4 cup low sodium chicken broth; 1/4 cup low sodium soy sauce; 3 tbsp honey; 2 tsp cornstarch; 2 tbsp green onions; 1 pinch salt (optional); 1 pinch pepper (optional)

$8.09for 430 minServes 4

Tender chicken, zucchini, and bell pepper cook quickly in a skillet with a glossy honey-soy ginger sauce.

Photo: cafedelites.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Chicken breast, boneless$3.49/lb typical	1 lb	$3.49Typical price
	Fresh ginger$0.40/oz typical	a little	$0.07Typical price
	Zucchini and summer squash$1.79/lb typical	1 lb	$1.79Typical price
	Bell peppers$2.49/lb typical	0.4 lb	$0.93Typical price
	Broth or stock$0.07/oz typical	2 oz	$0.15Typical price
	Green onions$1.19 each typical	a little	$0.15Typical price
Total for the servings shown		$8.09

Pantry staples you likely have

Olive and cooking oilSoy sauceHoney or maple syrupCornstarch, vanilla, yeast, cocoa

Not included in the cost.

Swaps

Swap Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices

30 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

Chinese Dairy-free Budget Family Dinners

Typical price

$2.02 per serving$8.09 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

1 tbsp vegetable oil
1 lb boneless skinless chicken breasts
2 tsp minced ginger
2 zucchini
1 red bell pepper
1/4 cup low sodium chicken broth
1/4 cup low sodium soy sauce
3 tbsp honey
2 tsp cornstarch
2 tbsp green onions
1 pinch salt (optional)
1 pinch pepper (optional)

Steps

Cut the chicken into bite-size pieces and slice the zucchini and bell pepper.
Whisk the broth, soy sauce, honey, and cornstarch in a small bowl.
Heat the oil in a large skillet or wok over medium-high heat.
Cook the chicken for 6 to 8 minutes until it reaches 165 F, then transfer it to a plate.
Cook the zucchini and bell pepper for 5 to 6 minutes until crisp-tender.
Return the chicken to the skillet, add the sauce and ginger, and cook for 2 to 3 minutes until thickened.

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.