What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Chicken, 0.9 lb$5.99/lb typical | 0.9 lb | $5.24Typical price |
 | Kale, 2$2.49 each typical | 2 | $4.98Typical price |
 | Onions, 0.4 lb$1.29/lb typical | 0.4 lb | $0.52Typical price |
 | Carrots, 0.15 lb$1.09/lb typical | 0.15 lb | $0.17Typical price |
 | Garlic, 0.5$0.75 each typical | 0.5 | $0.30Typical price |
 | Broth, 66 oz$0.07/oz typical | 66 oz | $4.65Typical price |
 | Potatoes, 1.3 lb$0.99/lb typical | 1.3 lb | $1.30Typical price |
| Total for the servings shown | $17.27 | ||
Swaps
- Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
- Swap potatoes for sweet potatoesabout $0.30/lb more at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
Pantry staples you likely have
Olive and cooking oilDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
- 45 minstart to table
- Mediumdifficulty
- 6servings as written
- $$typical cost tier
AmericanDairy-freeFamilyLunchesDinnersThanksgiving on a budgetCold-weather comfortWinter
Typical price
$2.88 per serving$11.51 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 14 oz italian chicken or turkey sausage
- 8 cups 1/2 bunch kale
- 1 tsp olive oil
- 1 onion
- 1 carrot
- 4 cloves garlic
- 8 cups reduced-sodium chicken broth
- 2 cups water
- 3 red potatoes
- 1 pinch dried red pepper flakes
- 1/4 tsp fresh ground pepper
- kosher salt (optional)
Steps
- Heat the olive oil in a 6-quart pot over medium heat, then cook the sausage for 8 minutes until it reaches 165 F.
- Add the onion and carrot, and cook for 5 minutes until softened.
- Stir in the garlic, red pepper flakes, and black pepper, and cook for 1 minute.
- Pour in the broth and water, add the potatoes, and bring the soup to a boil.
- Reduce the heat, cover, and simmer for 15 minutes until the potatoes are tender.
- Stir in the kale, cover, and simmer for 5 minutes until wilted, then season with salt.
Main ingredient on sale this week? See what to make with chicken or turkey sausage on sale.
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