Dinner for 6
Keto Cabbage Rolls
$7.06for 490 minServes 6
Cabbage leaves wrap a savory beef and cauliflower filling before baking in marinara sauce until tender.
Photo: foodfaithfitness.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Cabbage, 2 lb$0.79/lb typical | 2 lb | $1.58Typical price |
 | Cauliflower, 0.25$3.29 each typical | 0.25 | $0.96Typical price |
 | Onions, a little$1.29/lb typical | a little | $0.10Typical price |
 | Garlic, a little$0.75 each typical | a little | $0.03Typical price |
 | Ground beef, 1 lb$5.49/lb typical | 1 lb | $5.49Typical price |
 | Fresh herbs (cilantro, a little$1.49 each typical | a little | $0.19Typical price |
 | Eggs, 1$0.30 each typical | 1 | $0.30Typical price |
 | Pasta sauce, 17 oz$0.10/oz typical | 17 oz | $1.70Typical price |
| Total for the servings shown | $10.58 | ||
Swaps
- Swap ground beef for ground turkeyabout $0.50/lb less at typical prices
- Swap onions for red onionsabout $0.20/lb more at typical prices
Pantry staples you likely have
Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends
Not included in the cost.
- 90 minstart to table
- Mediumdifficulty
- 6servings as written
- $typical cost tier
AmericanDairy-freeLow-carbBudgetFamilyDinners
$1.76 per serving$7.06 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 head green cabbage
- 1/2 tbsp olive oil
- 2 cups cauliflower rice
- 1/4 cup onions
- 1 tsp fresh garlic
- 1 lb 90% lean ground beef
- 1/4 cup fresh parsley
- 2 tsp italian seasoning
- 1 tsp salt
- 1 pinch ground nutmeg
- 1 egg whisked
- 2 cups marinara sauce
Steps
- Heat the oven to 375 F and bring a large pot of salted water to a boil.
- Boil the cabbage for 8 minutes, peeling off softened leaves as they loosen.
- Heat the oil in a large skillet, then cook the cauliflower rice, onion, and garlic for 5 minutes.
- Add the beef, parsley, Italian seasoning, salt, and nutmeg, then cook until the beef reaches 160 F.
- Stir in the egg, place filling inside the cabbage leaves, and roll them tightly.
- Spread half the marinara in a 9-by-13-inch baking dish, arrange the rolls inside, cover with the remaining sauce, and bake for 45 minutes.
Main ingredient on sale this week? See what to make with ground beef on sale.
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