Salefork

Dinner for 4

Lamb Curry

Tender lamb simmers with onions, warm spices, tomato, stock, and coconut milk for a rich curry.

Typical price

$26.42for 4 servings

$6.61 per serving$26.42 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Lamb Curry

IndianHigh-proteinFamilyDinnersSpring

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Lamb$9.99/lb typical2.2 lb$22.02Typical price
Onions$1.29/lb typical0.8 lb$1.03Typical price
Fresh ginger$0.40/oz typicala little$0.07Typical price
Garlic$0.75 each typical0.5$0.38Typical price
Poblano and other fresh chiles$0.60 each typical1$0.60Typical price
Broth or stock$0.07/oz typical4.25 oz$0.29Typical price
Tomato paste and sauce$0.10/oz typical8.5 oz$0.85Typical price
Coconut milk$0.14/oz typical8.5 oz$1.19Typical price
Total for the servings shown$26.42

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsHoney or maple syrup

Not included in the cost.

Ingredients

  • 1 kg lamb fillet
  • 2 red onions
  • 2 tbsp ghee
  • 2 tsp grated ginger
  • 5 cloves garlic
  • 2 tsp cumin
  • 2 tsp madras curry powder
  • 1 tsp turmeric
  • 1 tsp smoked paprika
  • 1 tsp ground coriander
  • 1/2 tsp chilli powder
  • 1/4 tsp ground cardamom
  • 2 tsp honey
  • 1 red chilli
  • 1 tsp salt
  • 1/2 cup vegetable stock
  • 1 cup passata
  • 1 cup light coconut milk

Steps

  1. Cut the lamb into bite-size pieces and slice the onions while bringing the ingredients together for 12 minutes.
  2. Heat the ghee in a large deep skillet over medium heat, then cook the onions for 10 minutes.
  3. Stir in the ginger, garlic, cumin, curry powder, turmeric, paprika, coriander, chilli powder, and cardamom for 3 minutes.
  4. Add the lamb and cook for 8 minutes, turning the pieces until browned.
  5. Pour in the stock and passata, then simmer uncovered for 25 minutes.
  6. Stir in the coconut milk, honey, salt, and sliced red chilli, then cook for 17 minutes until the lamb reaches 145 F.

Swaps

  • Onions for Red onionsabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with lamb on sale.

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