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High-protein Indian dinners recipes
34 high-protein indian dinners with ingredient lists, original steps and typical cost per serving. The middle recipe here costs about $3.16 a serving and takes 45 minutes; 9 of 34 are done in 30 minutes or less. Most-used grocery items: garlic, fresh herbs, fresh ginger, onions.
34 recipes, cheapest first
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Sweet Spicy Indian Chicken
$1.56/serving
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Tandoori Chicken
$1.56/serving
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Chicken Tikka
$1.64/serving
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Peanut Butter Chicken Skewers
$1.73/serving
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Curry Chicken Salad
$1.90/serving
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Chicken Tikka with sour cream
$1.99/serving
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Chicken Curry with heavy cream
$2.20/serving
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Red Lentil Spinach Soup
$2.27/serving
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Butter Chicken
$2.29/serving
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Slow-Cooker Chicken Curry
$2.30/serving
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Tandoori Chicken and Vegetables
$2.37/serving
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Chicken Tikka Masala
$2.42/serving
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Bengali Chicken Potato Curry
$2.60/serving
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Chicken Cashew Curry
$2.71/serving
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Butter Chicken with wild
$2.77/serving
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Peanut Chicken Curry
$2.77/serving
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Instant Pot Butter Chicken
$2.83/serving
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Tandoori Turkey Breast
$3.16/serving
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Slow Cooker Madras Beef Curry
$3.53/serving
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Chicken Karahi
$3.72/serving
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Coconut Shrimp Spinach Curry
$3.78/serving
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Baked Coconut Dhal
$4.09/serving
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Coconut Spinach Dhal
$4.11/serving
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Beef Yakni
$4.38/serving
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Chicken Handi
$4.44/serving
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Salmon Coconut Chickpea Curry
$5.38/serving
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Monkfish with Curry Oil
$6.44/serving
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Nepali Lamb Taas
$6.49/serving
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Lamb Curry
$6.91/serving
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Garam Masala Lamb Chops
$7.40/serving
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Curried Coconut Cod
$7.41/serving
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Beef Vindaloo
$7.44/serving
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Spiced Pan-Fried Fish
$9.15/serving
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Recheado Masala Fish
$11.07/serving
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