Dinner for 4
Lemon Garlic Butter Cod
Cod loins bake under lemon garlic butter, lemon pepper, dill, and parsley until moist and flaky.
$10.41for 4 servings
$2.60 per serving$10.41 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: spendwithpennies.com
- 30 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
AmericanGluten-freeLow-carbHigh-proteinBudgetFamilyLunchesDinnersBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Lemons and limes$0.60 each typical | 1 | $0.60Typical price |
| Butter$0.40/oz typical | 2 oz | $0.80Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| White fish (tilapia, cod, haddock)$6.99/lb typical | 1.25 lb | $8.74Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.05Typical price |
| Total for the servings shown | $10.41 | |
Pantry staples you likely have
Dried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 1 lemon
- 1/4 cup unsalted butter
- 1 clove garlic
- 1 tsp lemon pepper seasoning
- 1/2 tsp dried dill
- 4 cod loins
- 1 tbsp chopped fresh parsley
Steps
- Heat the oven to 400 F and place the cod in a lightly oiled 9-by-13-inch baking dish.
- Melt the butter and stir in the garlic, lemon juice, lemon pepper, and dill.
- Pour the butter mixture over the cod.
- Bake the cod for 18 minutes, until it reaches 145 F and flakes easily.
- Rest the cod for 5 minutes and sprinkle it with parsley.
Swaps
- White fish (tilapia, cod, haddock) for Salmon filletsabout $3.00/lb more at typical prices
- Butter for Margarine and vegan butterabout $0.15/oz less at typical prices
Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.
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