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Dinner for 4

Garlic Butter Baked Tilapia

$10.01for 420 minServes 4

Tilapia bakes with garlic butter, lemon juice, parsley, onion powder, and paprika until flaky and tender.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Butter, 2 oz$0.40/oz typical2 oz$0.80Typical price
Fresh herbs (cilantro, a little$1.49 each typicala little$0.05Typical price
Garlic, 0.25$0.75 each typical0.25$0.22Typical price
Juice, 1 oz$0.04/oz typical1 oz$0.04Typical price
White fish (tilapia, 1.25 lb$6.99/lb typical1.25 lb$8.74Typical price
Total for the servings shown$10.01

Swaps

  • Swap white fish (tilapia for salmon filletsabout $3.00/lb more at typical prices
  • Swap butter for margarine and vegan butterabout $0.15/oz less at typical prices

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

  • 20 minstart to table
  • Easydifficulty
  • 4servings as written
  • $$typical cost tier

AmericanGluten-freeBudgetFamilyLunchesDinnersBack to school

Typical price

$2.50 per serving$10.01 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1/4 cup unsalted melted butter
  • 1 tbsp chopped parsley
  • 1 tsp onion powder
  • 1/2 tsp paprika
  • 3 cloves garlic
  • 2 tbsp lemon juice
  • 4 fillets tilapia
  • salt and black pepper

Steps

  1. Heat the oven to 400 F and arrange the tilapia in a lightly oiled baking dish.
  2. Mix the melted butter, parsley, onion powder, paprika, garlic, and lemon juice.
  3. Brush the butter mixture over the tilapia and season with salt and pepper.
  4. Bake the fillets for 12 minutes, until they reach 145 F and flake easily.
  5. Rest the tilapia for 3 minutes before serving.

Main ingredient on sale this week? See what to make with white fish (tilapia, cod, haddock) on sale.

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